- Miles:
- 366 total / 0 in 2012
- Goal:
BQ
Mike Malto ran: avg pace - 8:26 was ...
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- 5 miles
- 00:42 time
- 08:26 pace
- 580 calories
- details
alright
recovery run at pace
5.01
mi
00:42
08:26 pace
avg pace - 8:26 was supposed to run at 8:40 (i get overzealous sometimes on recovery runs)

