- Miles:
- 5888 total / 0 in 2012
- Goal:
Get back into shape for another rock'n tri season in 2012
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Meg logged 5888 miles.
Last workout 5 months ago. Help get them back on track!
Entries
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VELO
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RUN
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RUN
Run in the desert - to front ... 01:00
Took the dogs - both of them - so had to cut the run a little short. It was early and cool...but my 150 pound dog is a big wuss and overheats/gets tired waaay too soon. Still felt good to run thoug... read more
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VELO
Short bike commute to the sto... 00:20
Early morning run to the store. I look like a bag lady coming back - I always get greedy when I shop and forget how little will actually fit in my tiny, tiny bike backpack. But who cares?!? Life's ... read more
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RUN
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walk
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FIT
2.9 mi 01:00 20:41 pace
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RUN
treadmill run 5.2 mi 00:45 08:39 pace
started to get a little knee pain, but really quite manageable. Yay!
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FIT
2.9 mi 01:00 20:41 pace
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FIT
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FIT
2.02 mi 01:00 29:42 pace
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FIT
2.85 mi 01:00 21:03 pace
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RUN
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RUN
- VELO
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RUN
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VELO
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RUN
Short route to 522 and back 3.5 mi 00:40 11:25 pace
beautiful morning -- perfect pre-fall day. Went slowly but knee pain was manageble.
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VELO
Short route to 522 and back 33.5 mi 02:08 15.7mph pace
What a gorgeous morning. Went out early enough that shades were counter productive, so I left them at home and got a few bugs in the old eyeballs...but had a great ride.
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RUN
Meg
Meg
great to get out there and put some miles down on a nice day, eh?
over 1 year ago • Like