Brendan Murphy ran: 50 miles for the week...

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  • 6 miles
  • 00:45 time
  • 08:06 pace
  • 608 calories
  •  
  •  
  • 0 ft climb
  • 179 max hr
  • 132 avg hr
    • Currently /5 Effort.
    effort /5
blah Madeline Drive 5.6 mi 00:45 08:06 pace

50 miles for the week, 1 marathon pace workout, 16 mile long run - a decent week all in all. This will be a hard week to adjust due to Daylight Savings given my propensity to run in the early AM.

almost 2 years ago

Gear
Calories
608
  • Brian A.P
    Brian A. Nice Job
    Brian A. Nice Job:

    50 miles in one week; fantastic, Brendan. Your mileage, pace, performance has really ramped up over the past several weeks. And that race performance last week was stellar. You should be proud of your hard work and sincere efforts.

    almost 2 years ago

  • Chris R.
    Chris R.
    Chris R.

    Built in jet lag.

    almost 2 years ago • Like

  • Peter L.P
    Peter L.
    Peter L.

    Awesome week of running Brendan!

    almost 2 years ago • Like

  • Gary L.
    Gary L.
    Gary L.

    Great week of running, Brendan!!

    almost 2 years ago • Like

  • K P.
    K P.
    K P.

    Solid training week Brendan. We are not changing the time here, yet. I do have 2 more weeks until that happens. I wonder if we'll ever stop doing this, just useless.

    almost 2 years ago • Like

  • Luau W.
    Luau W.
    Luau W.

    gonna try to get 9 in today at some point to hit 50...would give me 150 for three weeks and 400 for the year. Nice job bud!

    almost 2 years ago • Like

  • Thomas N.P
    Thomas N.
    Thomas N.

    Super miles this week Brendan

    almost 2 years ago • Like

  • AlexP
    Alex Nice Job
    Alex Nice Job:

    Decent week is an understatement!

    almost 2 years ago

  • Colin H.
    Colin H.
    Colin H.

    Excellent week Brendan! You're running strong lately.

    almost 2 years ago • Like

  • Joe M.P
    Joe M.
    Joe M.

    Brendan - awesome job with that 50-mile week! Great job my man!

    almost 2 years ago • Like

  • Keith P.P
    Keith P.
    Keith P.

    Great week.

    almost 2 years ago • Like

  • Adam M.P
    Adam M.
    Adam M.

    Nice job on the mileage this week Brendan!

    almost 2 years ago • Like

  • Brodie W.P
    Brodie W.
    Brodie W.

    Awesome training man, well done! Now for some rest:)

    almost 2 years ago • Like

  • Geri Lynn S.
    Geri Lynn S.
    Geri Lynn S.

    50 miles!!! That is so awesome! Congrats. Bredan.

    almost 2 years ago • Like

  • Kim A.
    Kim A.
    Kim A.

    Brendan, 50 miles is incredible! I can't even imagine putting that kind of weekly millage on my running shoes. Way to go!

    almost 2 years ago • Like

  • Barbara W.P
    Barbara W. Great Performance
    Barbara W. Great Performance:

    What a week! Congrats with your 50 miles :) Time to rest a tad, maybe?

    almost 2 years ago

  • Jorie F.
    Jorie F. Great Performance
    Jorie F. Great Performance:

    Wow - I cannot imagine doing 50 miles in one week!! That in amazing!! I think this week was my longest week at 30 miles. Very inspiring Brendan!!!

    almost 2 years ago