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  • 19 miles
  • 02:22 time
  • 2156 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. RUN
    2 Bridges 2 Towns 6.6 mi 00:53 08:06 pace

    Misty Morning Maine running - run through Brunswick and Topsham across two bridges joined by smells of donuts being made and lilacs in bloom.

  2. RUN
    L.L. Bean 10k 6.2 mi 00:43 06:54 pace

    There is a myth that ostriches keep their head in the sand when faced with adversity. This tale originates from the fact that the ostrich will dig a large hole in the sand for his eggs. From a di... read more

  3. Hey DM friends..I've been off the grid since Jan 2nd but I've kept tabs on y'all from time to time. I wonder if you might do me a big favor, especially you cycling nerds, can you please give a warm... read more

  4. RUN
    12 Mile Lunt Road 12 mi 01:38 08:11 pace

    Getting in some miles in before the arctic freeze hits us here in New England. I'm digging the 47F as of Jan 2 but tomorrow will be a diff story.

  5. RUN
    Travelers Inn 6.3 mi 00:47 07:25 pace

    Zap the New Year with a 10K+. Happy New Year.

  6. RUN
    Auburn RT 27.52 mi 04:10 09:05 pace

    I decided at last minute to go out and run some special miles and reflect on the year in review for 2011. So after about 2 hours of sleep last night, I headed out @ 2AM and thought about my year i... read more

    • Logan

      You are okay in my book. Now get some rest dude.

      5 months ago Like

    • Show 43 more comments...
    • Julie C.
      Julie C.

      Kick ass run and post! I'm certain 2012 will be great for you!

      4 months ago Like

    • Greg S.

      Hope you are doing OK, and good luck with whatever goals you set for 2012. There is nothing magical about Jan. 1 - set and reach for new heights whenever tthe time is right. And I can't believe you knocked out another one of these middle-of-the-night-never-ending romps.

      4 months ago Like

  7. RUN
    Leighton Road 6.1 mi 00:51 08:24 pace

    Threw on some music, put my glove over my watch so as not to look down at my Garmin, ran by feel (I guess I discovered my my natural pace) thinking about 2011.

  8. RUN
    good Madeline Drive 5.3 mi 00:42 07:58 pace

    Good day to be alive. Nice 47°F run in Maine. #illtakeit

  9. RUN
    blah Leighton Road 6.35 mi 00:56 08:52 pace

    Struggled with this before and during the run...just not mentally into this run this morning and ended up having to dodge a series of snowplows and sand trucks...#goodtimes.

    • Jim
      Jim

      Your run is done for the day and hopefully you will enjoy another day off with your family. The zero is zapped and what will likely be your most mentally challenging run of the week is done.

      5 months ago Like

    • Show 22 more comments...
    • David S.
      David S.

      Way to tough this one out. Good run!

      5 months ago Like

    • Steve S.

      At least you got the zapper in. Sounds like a tough one!

      5 months ago Like

  10. RUN
    17 Mile Loop (Brunswick - Top... 17 mi 02:26 08:36 pace

    Got my long run in this AM as a busy couple of days ahead. Cold weather did not excite me at 0 dark hundred but was determined to get this one in. Merry Crimble!

    • Stu A.

      Nice 17 miler Brendan. Merry Christmas!

      5 months ago Like

    • Show 23 more comments...
    • Maddy

      Awesome long run B. You really rocked out the miles this week!! Hope you and the fam have a great Christmas!!

      5 months ago Like

    • Ben S.
      Ben S. Great Performance
      Great Performance:

      Killer long run in the cold!

      5 months ago

  11. RUN
    alright 11 Mile Loop (River-Rt1-Durha... 10.74 mi 01:25 07:53 pace

    Nice afternoon run dodging snow puddles & slush. Looks like we will have a White Christmas here in Maine as we were blanketed with a nice blanket of the white stuff that will get even Ebenezer... read more

  12. RUN
    Winter Solstice Run 5 mi

    Ran on Madeline drive with no watch today...first full day of vacation and not much planned other than some final holiday errands so I jaunted out on the Winter Solstice to get the day started..fun... read more

  13. RUN
    Madeline Drive 5.26 mi 00:37 07:02 pace

    1 Mile warm-up, 4 Miles Tempo, .25 cool down. Hard effort but Rome wasn't built in a day either.

  14. RUN
    16 Mile Progression 16.45 mi 02:17 08:20 pace

    Early 16 Miler with the last four miles progressively faster toward marathon pace. Full day ahead of holiday errands and shopping me thinks. Wherever you are, enjoy what your doing and who you are ... read more

  15. RUN
    11 Mile Loop (River-Rt1-Durha... 10.75 mi 01:33 08:41 pace

    A repeat of Wednesday's night run - definitely a tad harder due to poor sleep. But I am optimistic with the run behind me that I am able to tackle this Friday with some coffee in hand and the weeke... read more

  16. RUN
    good Leighton Road 6.35 mi 00:53 08:20 pace

    Not as many Christmas lights on as last night - funny people must sleep in #gofigure

    • Ally S.

      we dont even have any...period hahahaha

      5 months ago Like

    • Show 19 more comments...
    • Greg S.

      Boy, when you come back at it, you come back at it. Nice week you have going, good recovery. I see few lights in the predawn around our neighborhoods.

      5 months ago Like

    • Tom R.

      Nice little "recovery" from the 11. It's looking like a good week.

      5 months ago Like

  17. RUN
    good 10++ 10.72 mi 01:31 08:28 pace

    Post dusk running with some good views of some holiday lights #thatisall

  18. RUN
    good 8 Mile Loop 8.04 mi 01:08 08:30 pace

    Trying to keep my runs between 8:25-8:45 this week with some decent mileage. Trying more runs with compression wear...I'll try anything once haha. Felt good with this run albeit "burning the c... read more

  19. RUN
    good Two Steps Back, One Step Forward 8 mi 01:08 08:31 pace

    Time for me to ante up with the training and figure this out for the next series of races in 2012. Took a night run through the moonlight for a solid, slow and steady 8 miles. Slow, steady wins the... read more