Brendan M.
Web:
Miles:
523 total logged
  • 27 mi tracked
  • 03:21 logged
  • 3234 calories
  • 5 workouts
  •  
  • This Week time period
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Entries

  1. Brendan M.'s Photo Brendan M. RUN
    Carriage Lane – 4.99 mi / 00:44 08:47 pace

    Easy run after my workout last evening. Happy Friday all!

    about 5 hours ago via Garmin
  2. Brendan M.'s Photo Brendan M. RUN
    blahRun Around the College – 7.12 mi / 00:55 07:40 pace

    I normally run early in the AM, but decided to rest in this AM given my lingering illness. Took advantage of my daughter's lacrosse practice and ran around the college campus performing 3x2 mile intervals @ 14:40. First @ 14:35, Second @ 14:40, Thir... read more

    about 14 hours ago via Garmin
    • Brian A. Brian A.
      Brian A.

      Lookin' good, Brendan. You must be feelin' better. Smart idea to change the routine.

      about 14 hours ago
    • Show 12 more comments...
    • Greg S. Greg S.
      Greg S.

      Strong 2 mile intervals Brendan, great results. Haven't tried those before - must have been challenging.

      about 4 hours ago
    • Brendan M. Brendan M.
      Brendan M.

      @Greg My training plan has a couple of different interval sets ranging from 1 mile intervals up to 6 miles as I get closer to the marathon. It is good training but for me I backed off (not knowing). I attribute my performance to my illness.

      about 3 hours ago
  3. Brendan M.'s Photo Brendan M. RUN
    alrightLeighton Road Run – 6 mi / 00:48 08:00 pace

    First use of the Garmin Sync on Daily Mile - seemed to go wicked easy

    2 days ago via Garmin
    • Greg S. Greg S.
      Greg S.

      I did it too, though I'd prefer to be able to add comments right away instead of going back in to do so. Not bad, all in all though. Oh, and nice run, good pace.

      2 days ago
    • Show 14 more comments...
    • Brendan M. Brendan M.
      Brendan M.

      Thanks Charles - it will be there - just decided to give a little rest this AM whereas I am still fighting this cough/cold thing. Hang in there brother, it is coming.

      1 day ago
    • Teresa Teresa
      Teresa

      Cool! Looking forward to hearing feedback about the Garmin Sync feature...

      1 day ago
  4. Brendan M.'s Photo Brendan M. RUN
    blahMadeline Drive – 6.5 mi / 00:55 08:24 pace

    Nice clear lit sky joining me on my run this AM. Not much energy on the run as the road to recovery is slow.

    3 days ago
  5. Brendan M.'s Photo Brendan M. RUN
    tiredRiver Road – 2.11 mi

    I'll try to be positive since this is the beginning of a new work week, it is rainy and cold, the first day of dreaded Daylight Savings time, and I have been hit by the family virus...(I think I was trying to be positive). I waved the white flag indica... read more

    4 days ago
    • Matt H. Matt H.
      Matt H.

      good on you for at least getting out the door!

      4 days ago
    • Show 26 more comments...
    • Alex Alex
      Alex

      Probably for the best Brendan. Best to listen to your body. Don't think of it as defeat so much as giving your body a chance to gather it's resources and fight off that virus.

      4 days ago
    • Matt W. Matt W.
      Matt W.

      "It is better to have failed and tried than to never had tried at all"
      Hope you feel better soon, friend! It's been going around.

      3 days ago
  6. Brendan M.'s Photo Brendan M. RUN
    blahMadeline Drive – 5.6 mi / 00:45 08:06 pace

    50 miles for the week, 1 marathon pace workout, 16 mile long run - a decent week all in all. This will be a hard week to adjust due to Daylight Savings given my propensity to run in the early AM.

    5 days ago
    • Brian A. Brian A. Nice Job
      Brian A. Nice Job:

      50 miles in one week; fantastic, Brendan. Your mileage, pace, performance has really ramped up over the past several weeks. And that race performance last week was stellar. You should be proud of your hard work and sincere efforts.

      5 days ago
    • Show 14 more comments...
    • Barbara W. Barbara W. Great Performance
      Barbara W. Great Performance:

      What a week! Congrats with your 50 miles :) Time to rest a tad, maybe?

      5 days ago
    • Jorie F. Jorie F. Great Performance
      Jorie F. Great Performance:

      Wow - I cannot imagine doing 50 miles in one week!! That in amazing!! I think this week was my longest week at 30 miles. Very inspiring Brendan!!!

      5 days ago
  7. Brendan M.'s Photo Brendan M. RUN
    blah16 Mile Loop (Durham) – 16 mi / 02:11 08:09 pace

    Debated on the run due to lingering effect of my cold/cough but forecast calls for some nasty conditions tomorrow, so I beat the alarm clock in preparation for a busy day today and got my long run in. Felt generally o.k. through the run but dragged th... read more

    6 days ago
  8. Brendan M.'s Photo Brendan M. RUN
    8 Mile Loop (River - Hacker -... – 8 mi / 01:08 08:28 pace

    8 Mile Loop this AM influenced by the family cough/cold, but ran in the zone I wanted to be in for the distance. Happy Friday all!

    7 days ago
  9. Brendan M.'s Photo Brendan M. RUN
    goodMadeline Drive – 5.43 mi / 00:43 07:57 pace

    Nice 5 miler in the early AM - Temps @ 24F/-4C

    8 days ago
  10. Brendan M.'s Photo Brendan M.  

    Question of the Day: Motivational Quote

    I am a sucker for these inspiring gems so I could not resist. Here is one of my favorites:

    "Hard things take time, impossible things take a little longer."

    9 days ago
 

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