Miles:
9419 total / 459 in 2012
Goal:

May 2012 bring me more challenges (I know it will) and keep me in GOOD HEALTH to continue what I love!!

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 25 miles
  • 00:52 time
  • 590 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. Kari W.'s Photo Kari
    VELO
    great RPM 25 mi 00:52 28.8mph pace

    Gotta get it in!!

    1 minute ago
  2. Kari W.'s Photo Kari
    FIT
    Pump/RPM 25 mi 00:58 02:19 pace

    Had 2 subs and worked it out!

    3 days ago
  3. Kari W.'s Photo Kari
    VELO
    great RPM 24 mi 00:55 26.2mph pace

    Hard week...

    5 days ago
  4. Kari W.'s Photo Kari
    FIT
    PUMP 00:55

    abs too!!

    8 days ago
  5. Kari W.'s Photo Kari
    FIT
    RPM/PUMP 25 mi 00:52 02:04 pace

    Great combo!!

    10 days ago
  6. Kari W.'s Photo Kari
    VELO
    great RPM 29 mi 01:02 28.1mph pace

    On a tweaked program...

    26 days ago
  7. Kari W.'s Photo Kari
    FIT
    great Body Pump 01:00

    abs too!

    about 1 month ago
  8. Kari W.'s Photo Kari
    VELO
    great RPM 31.7 mi 01:00 31.7mph pace

    Got my Miles in and loved it!!

    about 1 month ago
  9. Kari W.'s Photo Kari
    FIT
    great Spin & Pump 26 mi 00:50 01:55 pace

    Cycle then lifted weights for an hour with abs!

    about 1 month ago