Betsy B. ran: C25K W7 D1: Walk 5 Mi...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 3 miles
  • 00:37 time
  • 11:43 pace
  • 449 calories
  •  
  •  
  • 21 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:ksyydzwvjqxolav%40zt%40j%40c%5c_%40xk%40paiajytq%40%40osa%40m%40s%40e%40a%40c%40q%7b%40m%40aa%7d%40%5d%7d%40%5d%5de%40yw%40omfuzgze%5citmn%5bpenf%60agj%40ily%40d%40s%40f%40mpkpg%5ck%7c%40k%5eqx%7b%40%7e%40jivjnagbt%5dbm%3fc%40o_%40mi%40cy%40wno%40xw  
great Central Park Loop 3.16 mi 00:37 11:43 pace

C25K W7 D1: Walk 5 Minutes, Jog 25 Minutes

The run went pretty well. However, I ran in my new shoes today, and I'm not exactly happy with the way they felt. The ball of both my feet hurt quite a bit toward the end. But after doing a little research - I'm going to try a few things to see if it improves (thicker socks, adjusting shoe width!). We'll see!

almost 3 years ago

Gear
Effort
  • Currently 3/5 Effort.
Weather
Calories
449