Today's run was awsome, even though it was raining through a good portion of it. I gave myself a goal to run this route in 30 minutes or under, since I'm usually at about 31 or 32 minutes. I did it in 28:26 with a 9:52/mi pace :) I walked a little bit at the beginning to warm up, and a little bit at the end for a cool down (or maybe because it was a hill). Other than that....it was all running. No real aches or anything. Breathing is getting better. I wish all my runs could be like this one!