Betsy B. ran: Ran with Erik (!!!) a...

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  • 3 miles
  • 00:31 time
  • 12:10 pace
  • 331 calories
  •  
  •  
  • 235 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
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good Shoal Creek: 29th South to Pease District Park 2.58 mi 00:31 12:10 pace

Ran with Erik (!!!) and the dog today. I was going to try and do a 4 miler at Town Lake, but in order for me to get Erik to run with me, we had to stick around here. I'll try the 4 miler some other time I guess. What a gorgeous day today - 65 and sunny!

Before we went for our run today, we were watching the final Men's x-country race for the Olympics. During my run I just kept thinking about the skiers as they approached the finish line. They just push and push and push.....it looks painful. It was good inspiration, though. If they can ski 50 freaking kilometers at that speed, I can run a measly 2.5 miles, you know? (Yay Sweden for the Bronze!)

I've been trying to figure out what the best tension is for my shoelaces, and I think I've finally got it. I didn't have any weird tingling in my feet this time. Now if only I can tie my shoes exactly like that every single time I run.

Also, I think my earphones are dying. Bummer.

almost 2 years ago

Gear
Effort
  • Currently 3/5 Effort.
Weather
Calories
331