Betsy B. ran: I actually woke up EA...

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  • 3 miles
  • 00:29 time
  • 11:12 pace
  • 333 calories
  •  
  •  
  • 235 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
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great Shoal Creek: 29th South to Pease District Park 2.58 mi 00:29 11:12 pace

I actually woke up EARLY to go for a run (7am is early for me, okay?) I didn't follow any podcast again, I just ran when I wanted to. But I made myself a goal that I would try and run my usual route in under 30 minutes, because I think usually I'm at about 31 or 32 minutes. I did it! 28:53 :)

I had the dog off the leash the entire time. I don't think I could've made that time if I had her on the leash. She even found a playmate along the way.

Today's a big day too, I needed this run to clear my mind.

temp: about 36/37 degrees, give or take a couple degrees.

almost 2 years ago

Gear
Effort
  • Currently 4/5 Effort.
Weather
Calories
333
  • Sara
    Sara
    Sara

    Awesome time! Have a great day...and I'm with you- 7 am is early!

    almost 2 years ago • Like

  • Julie H.
    Julie H. Nice Job
    Julie H. Nice Job:

    Good job, Betsy!

    almost 2 years ago