Betsy
Very cold dog walk.
- Miles:
- 591 total / 21 in 2012
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Entries
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walk
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RUN
alright 2.45 mi 00:28 11:23 pace
Another early morning run. Sluggish and tired.
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RUN
alright 2.72 mi 00:30 11:03 pace
Early morning run at the community center. Better than expected for not having run in a while.
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RUN
alright 1.4 mi 00:14:58 10:41 pace
9° temp made it easy to keep running. Kept it short, didn't want to hurt pup's paws.
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RUN
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walk
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walk
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walk
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RUN
good 3.5 mi 00:40 11:17 pace
CCC Track Run.
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RUN
blah 1.32 mi 00:16 12:22 pace
Third (and probably last) Colorado run. Shorter distance. Solo. Incredibly tired - I think this run was more for the dog than for myself.
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RUN
alright woodland park, co 2.33 mi 00:31 13:30 pace
Another Colorado run, same route, but backwards. Couldn't run up all the hills, feeling incredibly out of breath. Glad I did it though.
Running tip learned from sis-in-law: if you cross your arm... read more
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RUN
alright woodland park, co 2.33 mi 00:32 13:47 pace
First ever run in the mountains of Colorado. Holy crap. Had to walk up part of the big hill, otherwise, ran slowly the rest of the way with sister-in-law (who is in much better shape, and a much be... read more
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RUN
good Haering Circle to Jonathan El... 2.6 mi 00:37 14:14 pace
Doggie run. Went pretty well - tried not to overdress, so I was a bit cold at first, but later warmed up. Legs felt tired during the run at times, and more jello-like by the time i got home. Goo... read more
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RUN
good Haering Circle to Jonathan El... 2.6 mi 00:29 11:14 pace
Made myself go for a run this mroing. It went alright - felt like i was dragging quite a bit for most of it, but i felt pretty good afterward. And doggie enjoyed it.
Nothing to do with my run, ... read more
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RUN
alright 3.08 mi 00:37 11:57 pace
Wasn't planning to run again today. Glad I did - it took my mind off other things. No side aches, and slightly overdressed again - won't I learn?
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RUN
good Haering Circle to Jonathan El... 2.6 mi 00:34 12:58 pace
It's been a while since I've run, and this went better than expected. Still had a few side aches, and threw in a couple of minutes of walking because of them. Maybe slightly overdressed.
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RUN
Home to Engler and Back 1.91 mi
Wasn't really sure what to expect here. Got on my running gear, and went out with the dog - who's been a little out of it. I ran for just over half the route, then walked the rest of the way home... read more
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RUN
alright Haering Circle to Jonathan El... 2.6 mi 00:31 11:56 pace
Felt pretty tired and weak on this run - but i ran most of the way anyway.
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RUN
good Haering Circle to Jonathan El... 2.6 mi 00:29 11:18 pace
Nice autumn morning run with the dog. 44 degrees, a little chilly at first - but it felt great toward the end. Ran up the hill at the at (all the way!). It's been a while since I've been able to... read more
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RUN
alright Hundertmark - Engler - Hwy 41... 2.69 mi
Had a bad attitude today. Went for a run as soon as I got home from work (thanks to coworkers who forced me to leave for the day) - it was getting dark, but the moon was full, and I ran my walking... read more
Betsy
