Miles:
3507 total / 396 in 2013
Goal:

To continue to improve my running endurance and complete my 1st Full marathon '

Nancy swam: Slow and easy laps wi...

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  • 0 miles
  • 00:20 time
  • 176:03 pace
  • 180 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good La Casita Pool 200 yd 00:20 176:00 pace

Slow and easy laps with Kerri and Mama Jo before my water class :)

9 months ago

  • Michelle W.
    Michelle W. You're an Inspiration
    Michelle W. You're an Inspiration:

    Nice yards. Everytime i read these i tell myself i need to do some swimming. That is on my list to get going on after we get my son to college this weekend.

    9 months ago

  • Denise H.
    Denise H.
    Denise H.

    NIce laps in the pool.

    9 months ago • Like • 1 person