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Mae logged 3074 miles.

Last workout 3 months ago. Help get them back on track!

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  1. RUN
    great 6.02 mi 01:18 13:00 pace

    New year. New job and 6 miles. Got rebuild that mileage base.

  2. RUN
    great 20.01 mi 05:00 14:59 pace

    1st wog since early Nov. Took it easy. Goal: Don't get injured.

  3. RUN
    injured 13.1 mi 03:07 14:15 pace

    RnR SJ 1/2, my 60th half marathon. Not a good way to get my 60th. Sick with a cold. No fun, coughing, wheezing, trying to breathe. And, my plantar fasciitis flared up again. It also got HOT!

  4. RUN
    good 17.01 mi 04:07 14:31 pace

    Goal: Safely make it to the Start. Mission 2day: 17 miles easy wog. Success! Just keep on going.

  5. RUN
    tired 5 mi 01:07 13:18 pace

    Tired from work but shoved myself out the door. Easy fat burning 5 miler. Got to get things done.

  6. RUN
    great 4.16 mi 00:52 12:36 pace

    1st post SF Marathon 1st 1/2 outing. Was able to pushed the pace here and there. Dashing here and there.

  7. RUN
    tired 13.1 mi 03:01 13:50 pace

    SF Marathon 1st Half Marathon. Not my day. Felt tired; wasn't well rested going in. Tried a different equipment setup which I regretted. Almost took a spill on the GGB. Got beaten up by th... read more

  8. RUN
    great 8 mi 01:50 13:42 pace

    Chugged along; warmer than I would have liked; a few hills and came across way too many stoplights. Just glad to be out there.

  9. RUN
    good 8.06 mi 01:47 13:18 pace

    Lots on my mind; just chugged along.

  10. RUN
    good 13.11 mi 02:52 13:08 pace

    Some stomach issues, too many stop lights and to top it off, some bug flew into 1 of my eyes. Glad I got it done!

  11. RUN
    great 7 mi 01:28 12:34 pace

    Windy at times with a couple of hills. I came across a bunch of grazing goats. Wished I had a camera with me 2 stop for pics. Next time.

  12. RUN
    great 10 mi 02:12 13:09 pace

    Felt great to be out there that I overshot my original goal of 8 miles by 2 miles.

  13. RUN
    great 4.01 mi 00:54 13:21 pace

    Short run is better than no run. Came across gazillions of traffic lights. Warmer than I would have liked.

  14. RUN
    good 8.22 mi 01:45 12:48 pace

    Easy 8+ miles. Wanted to stay out there 4ever.

  15. RUN
    great 8.22 mi 01:48 13:09 pace

    Very happy to be out and about for an easy 8. A few hills along the way.

  16. RUN
    great 6 mi 01:20 13:19 pace

    Supposed to be another hot day 2day. Happy I got in an easy 6. Hit lots of traffic lights along the way.

  17. RUN
    great 4.16 mi 00:54 13:02 pace

    Dashing here and there. Heat wave 2day, so had to nix the long run. But, I got in my short run.

  18. RUN
    great 4.42 mi 00:56 12:35 pace

    A dash here and a dash here.

  19. walk
    great 14 mi 07:00 30:00 pace

    Walking all over the San Diego Zoo, Downtown and Gaslamp areas.

  20. RUN
    great 13.25 mi 02:55 13:14 pace

    RnR SD 1/2. It got hot, so I made it a fun run. Saw many bloodied elbows and knees, including a lady on the floor of the merch tent. When hot, proceed with caution.