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Mae logged 3077 miles.

Last workout over 2 years ago. Help get them back on track!

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  1. FIT
    great 00:30

    Things were OK until my ab muscles were cramping / pulling near the end. Good to know they exist!

  2. FIT
    great 01:30

    2 days in a row at the gym! 90 min of mind numbing on an elliptical!

  3. FIT
    good 00:30

    Good workout for someone out of shape.

  4. FIT
    good 01:30

    1st Day in the Gym for 2016: Very out of shape and definitely had gained some weight. Good workout for someone out of shape.

  5. RUN
    great 3.1 mi 00:41 13:20 pace

    2016 SF Marathon 5k. Have been working too much and got hampered by injuries, so I wisely downgraded from the 1st 1/2 to the 5k. Very happy to just finish w/o injury! The race was mostly a total... read more

  6. RUN
    great 6.02 mi 01:18 13:00 pace

    New year. New job and 6 miles. Got rebuild that mileage base.

  7. RUN
    great 20.01 mi 05:00 14:59 pace

    1st wog since early Nov. Took it easy. Goal: Don't get injured.

  8. RUN
    injured 13.1 mi 03:07 14:15 pace

    RnR SJ 1/2, my 60th half marathon. Not a good way to get my 60th. Sick with a cold. No fun, coughing, wheezing, trying to breathe. And, my plantar fasciitis flared up again. It also got HOT!

  9. RUN
    good 17.01 mi 04:07 14:31 pace

    Goal: Safely make it to the Start. Mission 2day: 17 miles easy wog. Success! Just keep on going.

  10. RUN
    tired 5 mi 01:07 13:18 pace

    Tired from work but shoved myself out the door. Easy fat burning 5 miler. Got to get things done.

  11. RUN
    great 4.16 mi 00:52 12:36 pace

    1st post SF Marathon 1st 1/2 outing. Was able to pushed the pace here and there. Dashing here and there.

  12. RUN
    tired 13.1 mi 03:01 13:50 pace

    SF Marathon 1st Half Marathon. Not my day. Felt tired; wasn't well rested going in. Tried a different equipment setup which I regretted. Almost took a spill on the GGB. Got beaten up by th... read more

  13. RUN
    great 8 mi 01:50 13:42 pace

    Chugged along; warmer than I would have liked; a few hills and came across way too many stoplights. Just glad to be out there.

  14. RUN
    good 8.06 mi 01:47 13:18 pace

    Lots on my mind; just chugged along.

  15. RUN
    good 13.11 mi 02:52 13:08 pace

    Some stomach issues, too many stop lights and to top it off, some bug flew into 1 of my eyes. Glad I got it done!

  16. RUN
    great 7 mi 01:28 12:34 pace

    Windy at times with a couple of hills. I came across a bunch of grazing goats. Wished I had a camera with me 2 stop for pics. Next time.

  17. RUN
    great 10 mi 02:12 13:09 pace

    Felt great to be out there that I overshot my original goal of 8 miles by 2 miles.

  18. RUN
    great 4.01 mi 00:54 13:21 pace

    Short run is better than no run. Came across gazillions of traffic lights. Warmer than I would have liked.

  19. RUN
    good 8.22 mi 01:45 12:48 pace

    Easy 8+ miles. Wanted to stay out there 4ever.

  20. RUN
    great 8.22 mi 01:48 13:09 pace

    Very happy to be out and about for an easy 8. A few hills along the way.