Robert
Long and hard but actually enjoyable, my first 10 miler.
- Site:
- http://www.rantoutloud.org
- Miles:
- 238 total / 0 in 2012
- Goal:
Finsh the Tynedale 10 Mile Jelly Road Race 6th September.
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Robert logged 238 miles.
Last workout over 2 years ago. Help get them back on track!
Entries
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RUN
good Tynedale Harriers Jelly Tea Race 10 mi 01:27 08:41 pace
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RUN
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Newlands Valley from Causey Pike.
1 person liked what Robert shared -
walk
great Coledale Round 11 mi 05:00 27:16 pace
memorable day in the English Lake District, Coledale Round, Braithwaite - Grisdale PIke - Hobcarton - Crag Hill - Sail - Causey Pike - Braithwaite. Very changeable conditions great company.
11 mile... read more -
RUN
good Horsley - Harlow Hill 5.7 mi 00:57 10:00 pace
Steep up hill and short burst up hill all along the military road, getting better close to the 10 min mile pace I wanted.
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RUN
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RUN
good 4.95 mi 00:52 10:30 pace
Hard trying to get my continuous pace up to something like 6mph
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Gathering at the start of the Falstone Falcon Fell Race, Northumberland, GB
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Gathering at the start of the Falstone Falcon Fell Race
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RUN
alright Falstone Falcon Fell Race 5 mi 01:07 13:24 pace
Hard steep fell race over mixed terrain, fell side, forest trails and mud, great views over Kielder Water.
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Dissapointed not to come in under the hour but the first couple of miles was hard steep climb over tussock / heather. Great social event.
over 2 years ago • Like
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RUN
good Humshaugh 6.5 mi 01:20 12:18 pace
Very tough new route around the Roman Wall above Chollerford.
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RUN
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Small Water tarn on the way down from High Street to Haweswater, English Lake District.
1 person liked what Robert shared -
RUN
good 6 mi 03:00 30:00 pace
Mountain run over "High Street" in atrocious weather difficult navigation but a good blast. Just over 6 miles and 850m of climbing.
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alright 4.25 mi 00:41 09:45 pace
hot and humid, reasonable pace but one stop
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RUN
great 6.5 mi 00:57 08:41 pace
well, at the head of the pack all evening
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RUN
tired 3.5 mi 00:36 10:17 pace
not mentally fit
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Planning entering the FOREST BURN fell run today. It's part of the Simonside Country Fair. It's short but steep 3.5miles 550 ft. Scary...
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RUN
alright 4.25 mi 00:44 10:21 pace
Humid as hell, waist high barly straw.
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Was it a road race or fell race? 10 milers are great not too much recovery needed but last long enough to make it memorable and worth the drive.
about 2 years ago • Like