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Maddy logged 447 miles.

Last workout 5 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. Maddy H.'s Photo Maddy
    RUN
    good Commerce Park 3 mi

    Even when it's 68 degrees, the midday sun feels warm. Nice run. I think my first run at my usual place since my return to running. I have a long way to go, but I remember all of my landmark... read more

    5 months ago
    • Stu A.P
      Stu A.
      Stu A.

      Glad you're coming back Maddy. Take it slow and enjoy what you've been missing.

      5 months ago • Like

    • Alterrain
      Alterrain
      Alterrain

      Nice one:)

      5 months ago • Like

    • Bigbillrunner
      Bigbillrunner
      Bigbillrunner

      Good luck on your comeback. Take it slow.

      5 months ago • Like

    • Norman R.
      Norman R. You're an Inspiration
      Norman R. You're an Inspiration:

      Coming back is so rewarding, as it makes you even more grateful to have the gift of the run under your belt... :-)

      5 months ago

  2. Maddy H.'s Photo Maddy
    RUN
    good Downtown Tavares 2.77 mi

    Slow but fun run with my daughter (she's faster than me) enjoying the time with her and watching her ponytail swing as she runs ahead.

    3 loops around downtown. It was good. Once again I feel... read more

    5 months ago via Electric Miles
  3. Maddy H.'s Photo Maddy
    RUN
    good Downtown Tavares 1.6 mi

    Run with Cha Cha through downtown. It was fun. We took a few walk breaks at her request. It was a good time!

    5 months ago
  4. Maddy H.'s Photo Maddy

    Feeling bummed that I'm not running at Disney this weekend. Who would have ever guessed that 2012 shook out the way that did with two ankle surgeries... Nothing I can do it about - other tha... read more

    5 months ago
  5. Maddy H.'s Photo Maddy
    FIT
    alright Hip Strength 00:15:00

    My hip is definitely feeling better than yesterday. Sam routine as yesterday. This may just become a staple as a preventative measure.

    2 x 20 Hip Knee Flexion
    2 x 20 Straight Leg Raises
    2 x ... read more

    5 months ago
  6. Maddy H.'s Photo Maddy
    VELO
    alright Trainer Ride 5 mi 00:25 12.0mph pace

    One more day of rest for my hip - hopefully I'll be feeling good enough to run tomorrow. 25 minutes on the bike (mileage estimated). It's maybe been too long since I've been on the... read more

    5 months ago
  7. Maddy H.'s Photo Maddy
    FIT
    alright Hip Strength 00:10:00

    My hip. No Bueno.

    2 x 20 Hip Knee Flexion
    2 x 20 Straight Leg Raises
    2 x 20 Hip Abduction / Adduction
    2 x 20 Abduction (Side Lying)
    2 x 20 Hip Extension

    2 x 1 Pigeon Pose

    5 months ago
  8. Maddy H.'s Photo Maddy
    VELO
    good Trainer Ride 9 mi 00:45 12.0mph pace

    The hip says no run today, so I am listening and being patient. I really wanted to run but instead I played it smart (did I?) and did a consistent easy spin on the trainer.

    5 months ago
  9. Maddy H.'s Photo Maddy
    FIT
    good Regular Core 00:15:00

    Time for me to get back to regular and consistent core work. - - Just my usual stuff.
    Oblique Twists - 2 X 20
    Supermans- 20
    Bicycles - 2 x 25
    Crunches - 20
    Knee Crunches - 20
    Hip Extensions - ... read more

    5 months ago
  10. Maddy H.'s Photo Maddy
    RUN
    alright treadmill 1 mi 00:11:30 11:30 pace

    Wanted to go farther, but still dealing with that cranky hip of mine. A mile is a mile is a mile and more than zero miles.

    5 months ago
  11. Maddy H.'s Photo Maddy
    RUN
    alright Treadmill 1 mi 00:11:30 11:30 pace

    My hip is tight. I bailed on my planned run with Grant M. this morning because of it. I still wanted to get something in, so I hit the treadmill for a mile. BOOM!

    5 months ago
  12. Maddy H.'s Photo Maddy
    RUN
    good Treadmill 2.6 mi 00:30 11:32 pace

    As a way to show solidarity, I ran 2.6 miles today for Chris H.and my friend Susan (no Daily Mile account - what??) who both ran the Mississippi Blues Marathon today.

    I stopped after each mile to... read more

    6 months ago
  13. Maddy H.'s Photo Maddy
    RUN
    good Treadmill 1 mi 00:11:33 11:33 pace

    The week of one mile at a time continues. I took it a little bit slower (+/-25 seconds or so) - It felt good. Tomorrow I'm planning on more distance.

    6 months ago
  14. Maddy H.'s Photo Maddy
    RUN
    good Treadmill 1 mi 00:11:09 11:09 pace

    Taking baby steps this week. One mile at a time - just getting it done. A heavy dinner tonight and some other tasks made this one late and kept it short

    6 months ago
  15. Maddy H.'s Photo Maddy
    RUN
    good Treadmill 1.5 mi 00:17 11:09 pace

    I'm focused on the running and staying injury free. My right quad is sore - I think I'm favoring my left leg a bit - subconsciously worried about my ankle perhaps?

    However, I can't... read more

    6 months ago
  16. Maddy H.'s Photo Maddy
    RUN
    alright Minneola Trail 3 mi

    Fun group run with friends to get 2013 started off the right way.

    There was some running, there was some walking. Nice morning with friends.

    6 months ago via Electric Miles
    • Ashley E.
      Ashley E.
      Ashley E.

      Awesome! Personally, I prefer to do my running solo, but if it keeps you motivated to do it in a group, more power to ya.

      6 months ago • Like

    • Show 11 more comments...
    • Kevin J K.
      Kevin J K.
      Kevin J K.

      Sounds like a lovely way to start the year. Good job!

      6 months ago • Like

    • Zule
      Zule Nice Job
      Zule Nice Job:

      I am with Ashley, but I have started to run with people so they can keep me accountable. Good job!

      6 months ago

  17. Maddy H.'s Photo Maddy
    RUN
    good Treadmill 1 mi 00:11:06 11:05 pace

    One mile is better than no miles. Just a quick run before dinner and heading out for the evening.

    The only way this is going to happen is if I make it happen.

    6 months ago
    • Holly T.
      Holly T.
      Holly T.

      One mile is very nice! See ya tomorrow, I am most excited about the donuts.

      6 months ago • Like

    • Sandra C S.
      Sandra C S.
      Sandra C S.

      And you can TOTALLY make it happen, Maddy! Great to see you logging miles again! Nice mile to get it done! Happy New Year to you!

      6 months ago • Like • 1 person

    • Gwendolyn W.
      Gwendolyn W. Nice Job
      Gwendolyn W. Nice Job:

      Way to go!

      6 months ago

    • Matt
      Matt
      Matt

      That's the right attitude, Maddy! Happy New Year!

      6 months ago • Like

  18. Maddy H.'s Photo Maddy
    RUN
    good Treadmill 2 mi 00:22 11:00 pace

    The week of the new year and I am committing to doing a better job of tracking my runs etc...

    Just a little something to get the day underway today. Two slow miles. Still having a hard time getti... read more

    6 months ago
  19. Maddy H.'s Photo Maddy
    RUN
    good Treadmill Run 2 mi 00:22 10:48 pace

    Treadmill run

    Mile 1 - 5.5 MPH
    Mile 2 - 5.7 MPH

    My right quad is sore from Thursday's run. Because my left leg is barely sore at all, it seems like I'm favoring my left leg and my righ... read more

    12 months ago
  20. Maddy H.'s Photo Maddy

    Now that I'm recovered and training is underway, I'm going to make a commitment to logging my workouts here too!

    It feels good to be back!

    12 months ago