D Thomas ran: 0.8 km warmup (4 minu...

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  • 2 miles
  • 00:10 time
  • 05:44 pace
  • 142 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Interval training 2.8 km 00:10:00 05:44 pace

0.8 km warmup (4 minutes)
1-3x6 = 2km (6 minutes)

about 2 years ago

Calories
142