D Thomas ran: Second part of Crossf...

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  • 1 miles
  • 00:09 time
  • 09:20 pace
  • 116 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright School 1 mi 00:09:20 09:20 pace

Second part of Crossfit Murph
http://www.crossfit.com/mt-archive2/004562.html
No strength in thighs thanks to the squats..

about 3 years ago

Calories
116