D Thomas ran: 800m warmup: 4:00 400...

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  • 1 miles
  • 00:05 time
  • 06:58 pace
  • 71 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good Morning Run 1.2 km 00:05:12 06:58 pace

800m warmup: 4:00
400m sprint : 1:12

Effort
  • Currently 3/5 Effort.
Calories
71