- Site:
- http://dawnthomas.blogspot.com
- Miles:
- 743 total / 0 in 2012
- Goal:
18 minute 5k sometime soon.
D Thomas ran: 4x800 2:57 3:20 3:27 ...
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- 2 miles
- 00:13 time
- 06:46 pace
- 168 calories
- details
good
School
3.2
km
00:13:28
06:46 pace
4x800
2:57
3:20
3:27
3:44
with little bit of rest in between..maybe not enough :D

