D Thomas ran: 800m warmup : 4 min 2...

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  • 2 miles
  • 00:15 time
  • 08:02 pace
  • 300 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
great Hill Run 3 km 00:15:00 08:02 pace

800m warmup : 4 min
2200m @12% incline : 11 min

almost 2 years ago

Effort
  • Currently 4/5 Effort.
Calories
300