D Thomas ran: sudden decrease in pa...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 2 miles
  • 00:14 time
  • 07:30 pace
  • 200 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
alright Morning Run 3 km 00:14:00 07:30 pace

sudden decrease in pace
800m warmup : 4 min
2.2 km : 10 min

almost 2 years ago

Effort
  • Currently 3/5 Effort.
Calories
200