D Thomas ran: 800 m warmup : 4:00 2...

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  • 2 miles
  • 00:17 time
  • 06:50 pace
  • 243 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
great Morning Test 4 km 00:17 06:50 pace

800 m warmup : 4:00
2400 m tempo run : 10:00
800 m : 2:55

almost 2 years ago

Effort
  • Currently 3/5 Effort.
Calories
243