D Thomas ran: Intervals (1:25 run f...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 2 miles
  • 00:12 time
  • 07:43 pace
  • 155 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great School 2.5 km 00:12:00 07:43 pace

Intervals
(1:25 run followed by 35 second walk) * 6 times
then 100 squats

about 3 years ago

Calories
155