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D logged 743 miles.

Last workout 2 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. D T.'s Photo D
    VELO
    great SFC 12.8 km 00:30 15.9mph pace

    Stayfit cycles are not the best
    6.3 km : 15min
    6.5 km : 15min

    over 1 year ago
  2. D T.'s Photo D
    VELO
    great Jayanagar 16 km 00:50 11.9mph pace

    Traffic

    over 1 year ago
  3. D T.'s Photo D
    FIT
    great First C2 Rower 5.5 km 00:28 08:02 pace

    Hmm.. C2 rower

    over 1 year ago
  4. D T.'s Photo D
    RUN
    great in Murph 2 mi 00:16 08:01 pace

    1st mile - 7:10
    2nd mile - 8:54

    over 1 year ago
  5. D T.'s Photo D
    VELO
    great Kanakapura Return 26 km 01:23 11.7mph pace

    Avg. Speed : 18.8
    Max Speed : 38.4

    over 1 year ago
  6. D T.'s Photo D
    VELO
    great Kanakapura Road 24.65 km 01:01 15.0mph pace

    Avg Speed : 24.2
    Max Speed : 41.2

    1h max : 24.2

    over 1 year ago
  7. D T.'s Photo D
    FIT
    good Nancy (scaled) 00:13:11

    First try of OHS, should've tried higher weight

    3 rounds of
    15 OH Squats @ 30 kg
    450 m Run

    over 1 year ago
  8. D T.'s Photo D
    FIT
    good SDHP 2 km 00:17 13:52 pace

    1km split : 7 min
    Hmm.. maybe wrong technique

    over 1 year ago