Site:
http://ivealwaysbeenajoiner.blogspot.com/
Miles:
2796 total / 604 in 2013
Goal:

To always enjoy the run! More marathons, more speedy half marathons, more races and BQ to run Boston in 2015! You know, just the small stuff!

Nicole M. ran: Out drinking until mi...

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  • 3 miles
  • 00:30 time
  • 09:13 pace
  • 389 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Neighbourhood loop 5.25 km 00:30 09:13 pace

Out drinking until midnight last night. Hung over this morning after 5.5 hours of sleep. 2 advil, 2 coffee's, 1 banana, lots of water and some crappy, high in sodium, freezer pasta meal later and I breeze through a perfect run. To steal a theme from Emma I. Best song: Long Road to Ruin, Foo Fighters