- Miles:
- 4565 total / 350 in 2013
- Goal:
1st 100-Umstead Trans Rockies Run
Routes (4)
-
Meduim Long Run 17 mi, Ashburn, VA -
Trainer-Active recovery 10 mi, Ashburn, VA
-
Medium Run 12.34 mi, Leesburg, VA
-
Back to Health 4.8 mi, Ashburn, VA
