Marvin
After office run. Sinubukan ang negative split , 33min/27min! Hopefully Ill be fine come sunday for the Boston 10K haha
- Site:
- http://runtrashvin.blogspot.com
- Miles:
- 1283 total / 219 in 2013
- Goal:
Be healthy and be happy....
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Entries
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great After office run 10.01 km 01:00 09:42 pace
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good Lazy Saturday Run 10.01 km 01:05 10:27 pace
Lazy Saturday Run. Sometimes we run because we want to, but because we need to haha adik!
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great Tuesday Quickie 7.01 km 00:40 09:08 pace
Tuesday Quickie. Balang araw bibilis din ako hahahaha
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great Friday Quickie 5 km 00:30 09:44 pace
Friday quickie. Its getting hot at high 70s, lapit na ang summer :-)
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great Twin Lights Half Marathon 21.1 km 02:14 10:11 pace
A 13.1 mile out and back course that begins at Good Harbor Beach in Gloucester and leads runners along the seacoast of Cape Ann and through beautiful downtown Rockport. The seashore is visible for ... read more
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good Long Run Tuesday 12.26 km 01:18 10:17 pace
Long Run Tuesday. Sayang sarap ng weather. Planned 18K failed, settled for a sluggish 12K+.
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great A walk in the park 4.67 km 01:43
Lakad lakad lang sa umaga habang namangha sa ganda ng tagsibol.
