M2
working back into [slow] running; miss it so much, I don't know how I can stand to wait until March to train again! I am having super-marathon training lust lately...:-(
- Site:
- http://www.m2marathon.blogspot.com
- Miles:
- 1062 total / 0 in 2012
- Goal:
Stay active through pregnancy then Lincoln Half Marathon 2012, post-baby #3...And then on to another full marathon in 2012!
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M2 logged 1062 miles.
Last workout 5 months ago. Help get them back on track!
Entries
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RUN
good bp trail 3 mi
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RUN
alright Treadmill run, sigh. I miss C... 3 mi 00:30 10:00 pace
Official Day 1 of Lincoln Marathon training. I am so looking forward to training again; didn't realize how much I missed it!
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RUN
Middle School Track 3 mi
Note to self, no Mexican food for dinner before track workouts. At least the kids got to practice riding their bikes...
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RUN
Early AM run through Leawood 4 mi 00:40 10:00 pace
Humid. But much better than running in the afternoon heat & sun. Day 1 of Omaha Marathon training complete. Not sure how I'll like solo track workouts though. :-(
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RUN
tired Daniel's Park run 8.5 mi
OMG it was so hot in the blazing sun, with not a stitch of shade in sight. And then the hills on the way up, to boot. Nearly torture today...
Summer is officially here and running is now banned be... read more
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RUN
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RUN
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RUN
good Westridge Track 3.5 mi 00:33 09:25 pace
Solid week of post-marathon rest and now getting back into my regular run routine....San Francisco Marathon, here I come!
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RUN
great Quick Treadmill run in D.C. 3 mi 00:25 08:20 pace
Unfortunately we weren't right in the city, so I didn't get to do my favorite D.C. routes. But I did manage one good, fast treadmill workout. After a long day of meetings, pushed the pace and crank... read more
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RUN
Colorado Colfax Marathon Relay 5.5 mi 00:50 09:05 pace
One week post-marathon legs were tired. But the race was fun and I got to hang out with good running/work buds!
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RUN
great The Colorado Marathon 2010 26.35 mi 04:36 10:28 pace
Rocked the first 18 miles, still decent on 18-22; 22-26.2 the downhill finally caught up with my quads and slowed me down. But overall a good first marathon and I can't wait to do it again. Overall... read more
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Nice Job:
Way to go Melissa on your 1st Marathon!!! You're a rockstar!
almost 2 years ago
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awesome job! that weather was perfect, couldn't ask for a better day for your first marathon!
almost 2 years ago • Like
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RUN
tired Poston loop & change 3.4 mi
Lead legs; decided not to push it with the marathon on the horizon
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RUN
alright Summit view + poston 5.3 mi 00:53 10:00 pace
In hindsight, perhaps I shouldn't have raced that guy in the red fleece jacket down summit view--I knew he wanted to pass me, and I just. couldn't.let.him--not on the downhill I love! 7:50-8:00 pa... read more
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RUN
good Mt. Vista track 3.5 mi 00:26 07:25 pace
400's at the track with HRRC. Kept it speedier than I thought I would be able to, especially with the WIND. Relay partner Jodi and I were dead on for 7:26/mi pace on all three sets.
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RUN
tired Keystone Trail & my parents' ... 10 mi 01:40 10:00 pace
Ugh, sun, humidity and a run at 11am are not a good mix! Not bad running-wise-- just much warmer/sweatier than I am used to lately.
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RUN
great Post office out-and-back w/Ni... 8 mi 01:25 10:37 pace
Great 4 miles with Niki, chatting & catching up, then another 4 on my own for a nice 8 miles before 7am!
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sweet!
almost 2 years ago • Like
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RUN
Poston w/Shawna 5 mi 00:50 10:00 pace
Resuming the regular morning runs...to get ready for summer when early morning is the only time it's cool enough for me!
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RUN
tired Waterton Canyon 6.01 mi 01:00 09:59 pace
Tired from the moment I woke up; if it hadn't been for Shawna I don't know how I would have kept up the pace!! Thanks Shawna!
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RUN
good Platte River 1/2 Marathon 13.2 mi 02:11 09:57 pace
Started well, sagged a little in the middle, finished up ok. Should have fueled sooner than mile 8, in the warmer weather. Lesson learned! Still a fun race and nice to run the whole thing with my h... read more
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You did so good! the Marathon will easy! I had to gu up at mile 5 really early! I was draggin! But I did like the path! So when are we on at 5:45? or in the evening?
almost 2 years ago • Like
- Show 2 more comments...
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Yoghurt lid medals, like on The Office!
almost 2 years ago • Like
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Michael was really upset too! Maybe we can make something!!! LOL
almost 2 years ago • Like
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- RUN
How is the training going! I miss CO too!
about 1 year ago • Like