Simon Goetz ran: First day back after ...

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  • 1 miles
  • 00:09 time
  • 08:33 pace
  • 101 calories
  •  
  •  
  • 30 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
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good Back in the saddle sore 1.05 mi 00:08:59 08:33 pace

First day back after my weird-ass leg injury. Felt good. Kept it short and sweet because my lungs weren't up to sucking that much oxygen. Ainsley was along for the hobble but she was cool about going slow and listening to the muffled sound of my heart exploding. Probably best to go slow on my popsicle sticks for the next week. Don't want to overdo it again.

almost 2 years ago

Gear
Effort
  • Currently 3/5 Effort.
Weather
Calories
101
  • Saco
    Saco
    Saco

    Welcome back, Simon! Take it easy. And hey, remember, couch surfing counts as a sport, too!

    almost 2 years ago • Like

  • Simon G.
    Simon G.
    Simon G.

    I just wish it wasn't the only sport I excel at.

    almost 2 years ago • Like