Site:
http://athlinks.com/racer/108344692
Miles:
4997 total / 766 in 2013
Goal:

Try to keep improving and encourage others along the way. Hoping to be a spectator/volunteer at some races too.

Lynn rode: on 07/04/12

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  • 6 miles
  • 00:20 time
  • 18.2 pace
  • 172 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Cross Train Part 2 6 mi 00:20 18.2mph pace

11 months ago

  • Mark S.
    Mark S.
    Mark S.

    I just noticed your goal "run a marathon is less that 90 degrees". I love it. Perfect. We are very lucky out here in WA - lots of days in the 50's-60's - but of course gotta put up with the endless drizzle. Great for running in though, not so much for back yard bbq's.

    11 months ago • Like • 1 person

  • Meggan R.
    Meggan R.
    Meggan R.

    Great cross training today!

    11 months ago • Like • 1 person

  • Mark M.
    Mark M.
    Mark M.

    Hundred and one friends? What was wrong with your old friends? Did we do something wrong? Not fast enough? Just because we're not ALL Boston Qualifiers doesn't mean we should be replaced. Fair enough. We're turning it up a notch.

    11 months ago • Like • 1 person

  • Lynn
    Lynn
    Lynn

    @ Mark - You're killing me :) I love my old friends!!! I just can't say no to a friend request. Who doesn't want more friends right? ;)

    11 months ago • Like

  • Greg S.
    Greg S.
    Greg S.

    You don't fool around on your cross-training days, nice job and hope you enjoyed the holiday!

    11 months ago • Like • 1 person