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Lynn logged 532 miles.

Last workout over 1 year ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. Lynn K.'s Photo Lynn
    RUN
    good 6 mi

    feeling good.

    over 1 year ago
  2. Lynn K.'s Photo Lynn
    RUN
    in my neighborhood 6 mi

    I am feeling good. I can tell my endurance base is definitely better.

    over 1 year ago
  3. Lynn K.'s Photo Lynn
    RUN
    good in my neighborhood with Russ 5.5 mi

    It was great to run again with Russ. The morning was beautiful.

    over 1 year ago
  4. Lynn K.'s Photo Lynn
    RUN
    tired Steamboat ditch trail towards... 13 mi

    I was tired, but I made myself do it. Thank you Jeanne and David for dragging me in.
    Hopefully it should get easier from here.

    over 1 year ago
  5. Lynn K.'s Photo Lynn
    RUN
    neighborhood 5 mi

    my legs were sore from last night's hills/ speed and the 100 lunges I forgot to mention.

    over 1 year ago
  6. Lynn K.'s Photo Lynn
    RUN
    treadmill 4 mi

    I ran a hill and a bit of a speed workout. The treadmill is a good place to do it because you either run the speed you have set or you fall off the back.

    over 1 year ago
  7. Lynn K.'s Photo Lynn
    RUN
    good in my neighborhood 6 mi

    I have decided that I am not going to wear my watch for another 3 weeks or so. I am just working on increasing mileage and time on my legs. I took Foxy for the first 3 miles, but then dropped her ... read more

    over 1 year ago
    • Roland B.
      Roland B. You're an Inspiration
      Roland B. You're an Inspiration:

      Lynn, youre awesome!

      over 1 year ago

  8. Lynn K.'s Photo Lynn
    RUN
    steamboat ditch trail 10 mi

    Good, but my legs were tired. I have forgotten what it is like to have to build mileage again. We will see what next week brings:)

    over 1 year ago
    • Michael C.
      Michael C.
      Michael C.

      Lynn, you are incredible! I can't believe you are at 10 miles already. Great run!!

      over 1 year ago • Like

    • Lynn K.
      Lynn K.
      Lynn K.

      I got 12-13 on the brain for next weekend:)

      over 1 year ago • Like

    • Michael C.
      Michael C.
      Michael C.

      Come to Susanville for the Bizz Express half!! We can have a nice easy run by the Susan River.

      over 1 year ago • Like

  9. Lynn K.'s Photo Lynn
    RUN
    good my usual neighborhood loop 6 mi 00:55 09:09 pace

    Felt good, but boy is it warm. Where is fall?

    over 1 year ago
  10. Lynn K.'s Photo Lynn
    RUN
    good neighborhood run 4 mi 00:36 09:05 pace

    I am starting to feel a bit more like my old running self. Definitely getting easier.

    over 1 year ago
    • Connie
      Connie
      Connie

      I am so happy for you! That is a great run!

      over 1 year ago • Like

  11. Lynn K.'s Photo Lynn
    RUN
    3 mi

    tired, but the dog needed a run. She had a tissue party while we were at Tahoe today, so I had to run the excess energy out.

    over 1 year ago
  12. Lynn K.'s Photo Lynn
    RUN
    in my neighborhood- too hard ... 7 mi

    Starting to work on my muscular endurance again. It will be interesting to see how it feels as I start to build from here.

    over 1 year ago
  13. Lynn K.'s Photo Lynn
    RUN
    on the river path 4 mi

    I got to run with Jeanne today. It was great! Thanks.

    over 1 year ago
  14. Lynn K.'s Photo Lynn
    RUN
    my hood 4 mi

    Who cares how long it took? I was just glad to get out of the house:)

    over 1 year ago
  15. Lynn K.'s Photo Lynn
    RUN
    alright 4 mi 00:39 09:45 pace

    I felt tired. I think it is the lack of sleep and my body adjusting to running again.

    over 1 year ago
  16. Lynn K.'s Photo Lynn
    RUN
    good in my neighborhood. My regul... 5.87 mi 00:57 09:41 pace

    I am very pleased to be running almost 6 miles only 4 weeks after a c- section. Happy one month birthday Carly!

    over 1 year ago