Miles:
551 total / 0 in 2012
Goal:

Balance my own training with teaching Zumba® classes.

Lynn H. ran: Had a little time and...

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  • 1 miles
  • 00:16 time
  • 13:47 pace
  • 207 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
great Lunch time stress reliever! 1.16 mi 00:16 13:47 pace

Had a little time and a lot of stress, so I hit the treadmill. Not my best time, but not bad since i haven't really "run" since the distance race back in September. I forgot how good it felt to move my legs like that. More miles to come!

almost 2 years ago

Effort
  • Currently 3/5 Effort.
Weather
Calories
207