2 hours of booty rockin" choreo for a good cause!
- Miles:
- 507 total logged
- Goal:
Train for and complete another Sprint Distance Triathlon and the Charleston Distance Run again! As well as the 2010 miles in 2010 Challenge.
Entries
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Lynn did a fitness workout for 2 hours greatZumbathon for the Cure! – 02:00
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Lynn walked 2 miles good 2 mi
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Lynn ran 1.16 miles in 16 mins greatLunch time stress reliever! – 1.16 mi / 00:16 13:47 pace
Had a little time and a lot of stress, so I hit the treadmill. Not my best time, but not bad since i haven't really "run" since the distance race back in September. I forgot how good it felt to move my legs like that. More miles to come!
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Lynn did a fitness workout for 1 hour greatTeaching Zumba! – 01:00
32 students and they were all AWESOME
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Lynn did a fitness workout for 1 hour greatKickbox Jam – 01:00
Gene kicked but tonight. Now to ice the knee.
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Lynn did a fitness workout for 1 hour greatZumba – 01:00
For those that don't think it's a real workout, you haven't taken a class from my instructor Kassie! Geez!!! Love it! I will have to start wearing a pedometer and my heart rate monitor.
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Lynn did a weights workout for 45 mins goodPump class – 00:45
Great class. Ryan always works us hard.
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Lynn did a fitness workout for 1 hour greatTeaching Zumba! – 01:00
Had a great class today! Enjoyed subbing for my friend Tauletha. She's amazing and her students are, too.
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Lynn did a fitness workout for 1 hour greatZumba with Kassie! – 01:00
There were 60+ people in there! It was awesome and Kassie kick our
