Miles:
5396 total / 903 in 2012
Goal:

Foot Traffic Flat half July 4 (sub 1:35). Sub 44 minute 10k. Sub 20 minute 5k. There.

Wall of Motivation (2226)

  1. Lou Ann W.
      You're an Inspiration

    Girl you rock so much, amazing your dedication and determination and your new... read more

     
  2. Jim C.
      You're an Inspiration

    Awesome Lynn! on a workout

     
  3.   You're an Inspiration

    Amazing work you running beast !! on a workout

     
  4. Jerry F.
      Nice Job

    I forgot your motivation! :-) on a workout

     
  5. Danielle M.
      Nice Job

    HOLY SHIT. I am so not running a 10k with you. You're in way too good a shape... read more

     
  6. Michelle
      Nice Job

    kicking ass hot mama!! on a workout

     
  7. Pantha M.
      Great Performance

    Awesome run, Lynn!!! Impressive!!! on a workout

     
  8. Pavlos-Ptpme
      Great Performance

    Awesome miles sister Lynn, love the pace too, great 16 kms , you flying my fr... read more

     
  9.   You're Badass

    not a thing wrong with that pace!! on a workout

     
  10. Lou Ann W.
      Get Better

    Ouch, nice miles girly on a workout

     
  11. Andleeb D.
      Great Performance

    nice run! on a workout

     
  12. Sarah
      Great Performance

    Awesome work Lynn! on a workout

     
  13. Craig
      Great Performance

    Awesomely fast half mary Lynn! on a workout

     
  14. Derek N.
      You're an Inspiration

    You smoked it Lynners! on a workout

     
  15. Heidi W.
      Great Performance

    So envious!! Awesome TT. on a workout

     
  16. Michelle
      Nice Job

    youre going to crush it on race day! your time trials are something else! r... read more

     
  17. Brianna
      You're an Inspiration

    Awesome! on a workout

     
  18. Sarah
      You're an Inspiration

    Happy Mother's Day to you! on a workout

     
  19.   Nice Job

    hooray for happy news! Great run, Lynn. Happy Mother's Day. on a workout

     
  20. Michelle
      Nice Job

    beautiful! on a workout

     
  21. Mechaela A.
      You're an Inspiration

    Great niner! You rock! on a workout

     
  22.   You Rock

    that sounds very fun, Lynn. And way to go on the HR! on a workout

     
  23. Dan K.
      You're an Inspiration

    Killer Pace Lynn! It will pay off, keep up the good efforts. on a workout

     
  24. Michelle
      Nice Job

    awesome! on a workout

     
  25. Sarah
      Nice Job

    Nice miles Lynn! on a workout

     
  26. Dan K.
      You're an Inspiration

    You continue to amaze me, superb job kickin some but on some miles. on a workout

     
  27. Michelle
      Great Performance

    zoom!!! tired? you're flying! on a workout

     
  28. Michelle R.
      Great Performance

    Damn girl... that's fast! on a workout

     
  29.   Great Performance

    There's your sub-7:00's. Nice 5K - maybe mix in an easy day now? on a workout

     
  30.   Hi-five

    Killin' it, LG. Call the fiyah department. on a workout

     
  31. Pavlos-Ptpme
      Feel Better

    Hope he will feel better soon Lynn, sending you all positiv vibes sister!!! on a workout

     
  32. Pavlos-Ptpme
      You're an Inspiration

    You the Boss sister Lynn!!! on a workout

     
  33.   You Rock

    well, looks like you got a great workout, Lynn!! on a workout

     
  34. Rachel C.
      Great Performance

    You're a little speed devil these days!! You absolutely rocked those interval... read more

     
  35.   Hi-five

    Great work Lynn! It gets easier! on a workout

     
  36.   You're an Inspiration

    Awesome, awesome, awesome! Badass Lynn ... on a workout

     
  37. Michelle
      Nice Job

    my goodness tons of strong training today! great job! on a workout

     
  38.   You Rock

    that is wonderful! woohoo! on a workout

     
  39. Agirlnhershoes
      Great Performance

    Smackdown! Awesome Lynn!! on a workout

     
  40. Jim D.
      Great Performance

    Wow. At that pace you'll need to install a parachute into your shoes just to... read more

     
  41.   You Rock

    I loved watching your journey towards speed the past several months Lynn, and... read more

     
  42. Mechaela A.
      Great Performance

    Rock on! on a workout

     
  43. Suzy H.
      Great Performance

    That's fast, Lynn! Especially so early in the morning. Geeeez. on a workout

     
  44. Dan K.
      Nice Job

    Wow...nice pace, and nice week. on a workout

     
  45. Michelle
      Great Performance

    you will smash 45 mins in a race! for sure! non stop speed has done wonders... read more

     
  46. Ellen S.
      Great Performance

    DAMN girl, hecka fast!!!!!!!!! Way to go!!! on a workout

     
  47. Pantha M.
      Great Performance

    Awesome job, Lynn!! Well done!!! on a workout

     
  48. Sarah
      Great Performance

    Awesome! All your hard work is paying off. You are wicked fast! on a workout

     
  49. Tiph
      You're an Inspiration

    I want to be this fast!!!! Awesome awesome awesome training and running! on a workout

     
  50.   You're an Inspiration

    Great job today Lynn! when you are you going to register for an official 10k ... read more