Lyndsey ran: Was a little sore and...

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  • 2 miles
  • 00:20 time
  • 09:07 pace
  • 259 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Treadmill 2.19 mi 00:20 09:07 pace

Was a little sore and tired, so I only did 20 minutes. Also did 50 crunches, 1 minute plank, and 3x20 reps chest and calf raises.