Laurie W did a weights workout: did a quick 30 min wo...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 0 miles
  • 00:30 time
  • 0:00 pace
  • 0 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5
good gym time 00:30

did a quick 30 min workout followed by a little planking... This needs to become much more consistent.

over 1 year ago