- Site:
- http://daubstuff.wordpress.com/
- Miles:
- 3196 total / 657 in 2012
- Goal:
Fun, fitness and to keep doing stuff!
Brian Mliler rode: Strong effort on toda...
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- 23 miles
- 01:19 time
- 17.5 pace
- 957 calories
- details
good
Wednesday ride
37
km
01:19
17.5mph pace
Strong effort on today's ride. Solid pace throughout with hard effort on climb. Max HR up to 170, the highest I've seen in a over a year!
- Weather

