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Running is my escape, My little heaven, My peace of mind. I'm lucky enough to have many crazy ultra friends who willingly get up much too early or stay awake much too late to join me in the Boise foothills or wherever our hearts and our feet carry us!
- 13568 total / 806 in 2016
Rebuild my endurance and add a dash of speed again. I miss both!!!
Christie ran: Met my pal Rachel on ...
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- 5 miles
- 01:24 time
- 15:56 pace
- 909 calories
Met my pal Rachel on the Greenbelt today for a nice stretch out walk before we do the Big Horn 50 this Saturday. It was a good chance to chat about the course and pump each other up. My left hip wasn't feeling super great and my heart rate was still a bit high for this easy of a workout. Luckily, I still have the rest of the week to eat, rest and finish recovering before I hit the trails Saturday at the race. Hoping for the best.
Ave HR: 142