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Running is my escape, My little heaven, My peace of mind. I'm lucky enough to have many crazy ultra friends who willingly get up much too early or stay awake much too late to join me in the Boise foothills or wherever our hearts and our feet carry us!
- 7939 total / 2251 in 2013
Qualify for Boston in 2013! (Done! May 18th) - 3:40) To continue to improve, do the work and see what beast mode feels like in 2013!
Christie ran: Felt good to lace up ...
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- 3 miles
- 00:31 time
- 10:53 pace
- 335 calories
Felt good to lace up the shoes, put on the Big Horn shirt from last year to get in the right mindset and get in a short run on the trails in my neighborhood. I'm still not 100% yet and my heart rate was higher than normal by about 15-20 pts for this effort on this trail. Hopefully taking it easy the next few days will have me showing up at Big Horn rested and ready to take on another 50 miles.
Ave HR: 168 Max HR: 185
Elevation Gain: 90 ft
Splits (ran by feel- trying to be comfortable.)
1. 11:42 Ave HR: 168
2. 10:12 Ave HR: 176
3. 9:26 Ave HR: 161 (warmed up and settling down just as I ended.) :)