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Running is my escape, My little heaven, My peace of mind. I'm lucky enough to have many crazy ultra friends who willingly get up much too early or stay awake much too late to join me in the Boise foothills or wherever our hearts and our feet carry us!
- 12898 total / 136 in 2016
Rebuild my endurance and add a dash of speed again. I miss both!!!
Christie the 50 mile race i'm ...
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The 50 mile race I'm doing this Saturday has decided to be a "cup-free" race this year. I'm curious to know if any of you Daily Milers have ran races (especially ultra marathons) without cups at the aid stations and how you handled it? I will be carrying two hand bottles for water, so I'm not concerned about water needs - just the other types of liquid that I typically take in during one of these events - like broth and soda. What are your thoughts?