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  • 11 miles
  • 02:38 time
  • 1711 calories
  • 1 workouts
  • This Week time period


  1. RUN
    Clearing my head with April 11.3 mi 02:38 13:58 pace

    It's been a fairly stressful 24 hrs and I'm still a bit numb after finding out we're postponing our marathon this weekend due to some serious road construction on 6 miles of my cours... read more

    • Susan Jz H.
      Susan Jz H.

      great job getting out there when it was tough emotionally. so sorry to hear about your pacer buddy. that has got to be painful. sending healing thoughts for him and an even better course for your race than you had planned. hang in there gal. you are doing great.

      about 3 hours ago Like1 person

    • Show 10 more comments...
    • Brie

      I'll probably just be a creeper in the middle of the night and follow someone just far enough away to not talk. Ha ha ha!

      12 minutes ago Like

    • Ellen

      OMG that is SO stressful!!! I know Nick was stressed out when Quad Rock had to be postponed due to weather. What a crazy year. I hope you can find another pacer!

      5 minutes ago Like

  2. RUN
    2.95 mi

    Legs felt like two 100lb bags of flour. Ended up just walking and enjoying the canal.

  3. RUN
    great Night Stroll 1.8 mi

    It's a bit humid out tonight, but Wayne and I got in a little stroll to stretch the legs out which was nice. :)

  4. RUN
    great All Night Long! 19.6 mi 05:00 15:18 pace

    My buddy, April was awesome to start running at 11 pm with me last night and go all night long! Great training for my 100 next month! It was hauntingly beautiful during the night up in the mountain... read more

    • Susan Jz H.
      Susan Jz H.

      super work out there and how great to have such a supportive friend. cheers for you both!! : }

      3 days ago Like1 person

    • Show 6 more comments...
    • Chris

      You looked a lot closer to the moon than I was. And it looked so bright there in your shots. Guess that's what happens when you're part mountain goat. Many times people during training reach for the stars. You rewrite the scripts.

      3 days ago Like1 person

    • Christie

      :D It was so much fun being out there last night and the evening was so beautiful. It was warm. Never dipped below like 75. We stopped several times to just enjoy the beauty of the heavens in the stillness of the night out there. Quiet. Peaceful. A lovely pause in my week to enjoy nature's beauty.

      3 days ago Like

  5. RUN
    9.1 mi 02:01 13:17 pace

    Lucky Peak with Ryan and Derek. Fun morning followed by Trolley House breakfast. Mmmm

    Elevation Gain: 2,562 feet. Another good bit of climbing in the bank. I have a 20 mile overnight run tomorro... read more

  6. Shared Photo


  7. Shared Photo


  8. Shared Photo

    Dry Creek

  9. RUN
    good Stomping through the Sunflowers 17.7 mi 04:05 13:50 pace

    I yelled at my daughter last night. She'd been pushing my buttons and I finally lost my cool and said some things I regretted. I felt bad. She'd been disrespectful but I should have staye... read more

  10. RUN
    great Around the Mountain 9.9 mi 02:24 14:31 pace

    It was so much fun to run with Sean and Alex today! :D I hadn't seen either of them in ages!!! Elevation Gain: 1,412 feet. We had a nice little picnic at the car after which was fun.

  11. RUN
    great 9.11 mi 02:31 16:34 pace

    Up and Down on Hard Guy with Jenny

  12. RUN
    great Lucky Peak with Ryan 10.8 mi 02:20 12:59 pace

    I really loved getting out in the dark again and running by headlamp up Lucky Peak again. It'd been ages and I used to do that area so often when I lived closer, so it was nice to spend some t... read more

  13. RUN
    good Hot Hazy Miles 7.8 mi 01:33 11:52 pace

    The smoke was so much thicker today you couldn't make out any blue in the sky at all. Everything was just a haze. Though the temperature was only about 83 degrees, it felt like I was in a terr... read more

    • Susan Jz H.
      Susan Jz H.

      good for you. i know how hard it is to pull away when life is overwhelming. that was huge!! hope things are better today.

      12 days ago Like

    • Terry G.
      Terry G.

      Great run! Hopefully the smoke is not causing any respiratory issues as I know it sometimes can.

      12 days ago Like

    • Ryan A.
      Ryan A.


      12 days ago Like1 person

    • Christie

      Good talk about terrariums today, Ryan. :) Not often I get to have a real discussion about them. haha

      12 days ago Like

  14. RUN
    great Stack Rock with April 9.1 mi 02:04 13:39 pace

    I had missed April (and running) so much the last two weeks! Finally got in some miles together at Stack Rock. Super hazy from the smoke, but still fun since we got to catch up. Stopped for coffee... read more

  15. RUN
    tired Wanting to die or melt or whine 12.1 mi 03:06 15:22 pace

    I felt pretty great on yesterday's run so expected more of the same. I'm amazed how differently I feel when there's shade vs total exposure. I just wanted to keel over and splat myse... read more

  16. RUN
    good Stack Rock Soul-Searching 9.2 mi 01:57 12:43 pace

    My heart was heavy as I drove up, up, up the mountain, but as I started running on the pine-needle-strewn trails with the towering trees overhead and the wind whispering through the trees, my shoul... read more

  17. RUN
    good Canal 4.8 mi 00:51 10:37 pace

    Took it easy and felt better. No locking up of the hip this time. Yay! I need to get to the mountains soon. Mentally, I'm aching for it.

  18. Shared Photo

    This one just makes my heart smile. Mini me!! :D

  19. Shared Photo

    Jr and Anneliese joined me for some trail miles today! On the way home, we stopped at the running store and bought Anneliese her first 'official' pair of running shoes! Proud Mama moment! :D