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  • 85 miles
  • 08:24 time
  • 4899 calories
  • 4 workouts
  • This Week time period


  1. VELO
    great Final certification ride Bogus 26.59 mi 02:25 11.0mph pace

    Today was fun! Things just clicked off right as they should and I got to enjoy looking around at the scenery on the course more, even though I still had to stop at each mile and make a note on the ... read more

    • Les A.
      Les A.

      Great job Christie! Oh how I wish I were in good enough shape, and didn't have to be out antelope hunting on the 16th! :>) Priorities you know. I am training for the Thanksgiving run however. Do you know what Ryan A is up to? I miss him on the DM.

      21 minutes ago Like

  2. RUN
    great To the pools and back 1.5 mi

    I'm going to miss this route! After a long day on the bike, it felt so nice to take the kids to the pools and unwind. It was a hot one today. The water felt great! Savannah picked me a bouquet... read more

  3. VELO
    good Day 2 Certifying Bogus Marathon 29 mi 02:50 10.2mph pace

    After yesterday's ride was a bit short, Wayne and I put our heads together and came up with a wonderful way to take our really amazing course and make it EVEN BETTER!! The correction in dista... read more

  4. VELO
    good Bogus Certifying 28.36 mi 03:09 9.0mph pace

    Round 1 of certifying the Bogus Marathon course is complete. Had to redo a couple of miles to get the distance just so. The parts where I got to just coast downhill from Bogus were AWESOME! Weeeeee... read more

  5. Shared Photo

    It means the whole wild world to have one of my children out there running with me!!!!

  6. Shared Photo

    Wayne Jr - on top of the world and loving it!

  7. Shared Photo

    Stack Rock

  8. RUN
    great Stack Rock with Jr 7.94 mi 02:06 15:48 pace

    Our household is turned upside down right now. Wayne is disassembling the bedroom walls in the garage to return it to it's 'garage' state before we move out in two weeks. That means ... read more

  9. RUN
    great Moving Boxes 2 mi

    We visited a bazillion Wal Marts and parked in the furthest spots with our SUV and trailer to gather up banana boxes for our move! Lots and lots and lots of walking to beg for free moving boxes tha... read more

  10. FIT
    great SUPing!!!! 01:30

    I am so glad I mentioned I wanted to do this on Facebook! My pal Lucia joined me for an hour an a half lesson for Stand Up Paddlingboarding and it was a ton of fun and a great workout at Quinn'... read more

  11. RUN
    alright Federal Way Bethine Church Trail 13.53 mi 02:29 11:02 pace

    I decided I needed to get in 13 miles this morning but didn't want to drive anywhere to do it, so I ran from the house down Federal Way, aware of the heavy traffic and the haze covering the ci... read more

  12. RUN
    great To Tony's and back 1 mi

    My pal Tony is out of town and asked me to keep an eye on his garden for him. Wayne and I had a nice time gathering some tasty veggies and then walking home watching the beautiful sunset.

  13. RUN
    great Shane's Loop 7.52 mi 01:17 10:14 pace

    It was such a fun morning run with several friends today! My buddy, Otto and I hadn't ran together in quite awhile so it was fun to catch up and enjoy some miles together and chat with Cory, R... read more

  14. RUN
    great Dry Creek Solo 13.78 mi 03:36 15:38 pace

    Craziness! This is the second time I've done this, turning around when the Garmin said 7 miles and somehow ending up with less than 14. Oh well! :D Mountain climbing craziness again! Couldn&#x... read more

  15. RUN
    great To Barber and back 4.14 mi 00:58 14:05 pace

    I watched the World Cup with a few friends and my family today which was fun! One pal stayed after the match and we got in a few miles together heading to Barber Park and back. She's been str... read more

  16. Shared Photo

    More butterflies and flowers just past another creek crossing. <3

  17. Shared Photo

    There are probably 10 creek crossings going up and then the same going down on the trail I ran today. I loved the log crossings. They're so cool (although as I got hot I preferred to splash ri... read more

  18. Shared Photo

    There were literally hundreds of beautiful butterflies on my trail run today!

  19. RUN
    great Dry Creek solo 13.76 mi 03:45 16:21 pace

    I've been rooting on my close friend Dennis at the Hardrock 100 the last two days! I thought of him out there running his heart at in the most difficult 100 miler in the US (although some may ... read more

  20. RUN
    great Hulls Corrals Bobs Roads 8.96 mi 01:33 10:24 pace

    The moon was a huge orange orb in the sky as I drove to the trail head this morning just before dawn. It was a beautiful start to a wonderful trail run that felt a million times cooler than yesterd... read more