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  • 13 miles
  • 02:47 time
  • 1796 calories
  • 3 workouts
  • This Week time period


  1. RUN
    good Solo Canal 4.87 mi 00:43 08:49 pace

    Dear Lord, I'm starting to hate the canal -- but since the whole point this morning was to get some solo miles, I forced myself back out there to get in my own 5. The IPod, that I rarely use,... read more

    • Susan Jz H.
      Susan Jz H.

      way to go gal!! you are one tough cute cookie. : }

      about 18 hours ago Like1 person

    • Show 5 more comments...
    • Scott J.
      Scott J.

      Sometimes the repetitiveness is the toughest part. Great job getting out there and getting it done! When I used to run doubles on most days, the thing I got most tired of was feeling like I was always taking a shower. My friends and colleagues appreciated it though. :-)

      about 1 hour ago Like1 person

    • Christie

      Scott, I did all three before I took my shower. I may not have smelled very lovely in the interim! haha

      37 minutes ago Like

  2. RUN
    great Run with Jr 3 mi 00:40 13:20 pace

    It was nice to get out with Jr and get in a few miles together. He got a terrible sideache after mile 1, so we slowed down and walked the rest of the way until he felt better. Always nice to spend ... read more

  3. RUN
    Walk with Wayne 4.88 mi 01:24 17:18 pace

    Wayne nearly blacked out on the way back. :( Worried me a lot. Got him home and made him grilled cheese and he rested and feels much better. I think we've just been so busy lately, he hasn... read more

    • Susan Jz H.
      Susan Jz H.

      Super job on the miles with your men and for taking such great care of them. Good to read that they are ok. ; )

      about 20 hours ago Like1 person

    • Show 5 more comments...
    • Scott J.
      Scott J.

      Scary stuff Christie! Maybe it wouldn't hurt to have Wayne get checked out. Now if it were me, I'd fake a blackout to try to slow you down a bit. :-) I'm glad he's feeling better. Nice miles too.

      about 1 hour ago Like

    • Christie

      Scott, that's the first thing I suggested, but he declined. He does seem just fine today, but it still does concern me. I think it's possible it really was just low blood sugar and dehydration, which is what he thinks was the cause.

      about 1 hour ago Like1 person

  4. RUN
    alright Cool down 1.27 mi 00:21 16:08 pace

    Cool down walk to go back and get Wayne and walk back to the house with him. We ended up arguing. Ugh.

    • Petite

      Oh no. I hope you got the squabble resolved by now.

      3 days ago Like

    • Martha H.
      Martha H.

      Even the best out there argue in their own ways. It keeps things interesting. You went back, that's what matters. Put it behind you guys and enjoy the weekend.

      3 days ago Like1 person

    • Christie

      Martha, I was always going to go back. :) When I run my own pace, I come back for him as a cool down. He was ok with that. We just shouldn't have started talking about work once we got back together. It takes a special kind of balance for both of us to be together 100% of the time since we work from home.

      3 days ago Like1 person

    • Scott J.
      Scott J.

      Nicely done. Hopefully peace has been restored by now.

      2 days ago Like

  5. RUN
    great Canal path solo 4.91 mi 00:40 08:04 pace

    I was eager to do a solo run and feel out my current pace on the neighborhood canal path since I hadn't done that alone yet. Hit the gate at around 20 min at the half point and turned back int... read more

  6. RUN
    great Shane's Loop and more 12.75 mi 02:36 12:14 pace

    Fun times this morning with my friend, Otto out on the trails! We started in the dark, got to watch a cool sunrise and the best part was spotting the gorgeous 30+ hot air balloons launching up into... read more

  7. RUN
    great To the pools and back 0.65 mi

    Things are finally starting to settle down in our home. I continued to unpack things today and Wayne and the kids went back to our storage unit to get the last two loads of our business stuff to mo... read more

  8. RUN
    great Canal walk 4.89 mi 01:22 16:46 pace

    How funny! I just got back from a walk along the canal with Wayne and when I uploaded my Garmin it said it took us 1:22:07, which was the exact time it took me to do my morning run on the greenbelt... read more

  9. RUN
    great Glenwood Greenbelt 8.72 mi 01:22 09:25 pace

    Another fun run with Derek and Ryan on the greenbelt. Nice to catch up with Derek since I don't see him often. We were very entertained when Ryan dove into the water at Quin's Pond and sw... read more

  10. RUN
    great Neighborhood with Ryan 11.9 mi 02:02 10:12 pace

    Felt really nice to catch up with Ryan this morning on our run. Any run that involves Ryan sharing stories about walking on a ship with giant bags of cash on each shoulder is sure to be a good one.... read more

  11. RUN
    great Canal walk 5 mi

    It felt amazing to wake up in my own bed this morning after being away for a few days for the Cascade Crest race (crewing and pacing.) Wayne told me he's been doing 5 miles a day in our neighb... read more

  12. RUN
    great Pacing Cascade Crest 15.6 mi 05:12 19:59 pace

    It was a beautiful area and a very well organized race that I'd been eager to check out for years. Glad I had the chance to at least crew and cheer for the first 53 miles and jump in until mil... read more

    • Les A.
      Les A.

      Wow sounds like a tough race with that much elevation gain in 16 miles. I am sure you did your best at encouraging!

      7 days ago Like1 person

    • Show 3 more comments...
    • Ryan A.
      Ryan A.

      I'd go through the night either way! It's more of a punishment for the slow runners than the fast runners I would think. Having to go through the heat of the day twice for a 32 hour finish. The first year I did Bear I felt bad for the last finishers because I was baked on day 1 and then finished around noon when it was getting hot again....and they had six more hours to go. I think Emily was like 35:30 that year?

      7 days ago Like

    • Christie

      It's like that for me at Antelope sometimes. My first year I started at noon and finished around 6 pm. I think even though the original director was intending on it doing what I said, you are right - the back of the packers are the ones who get the worst deal from that. I felt like Wild Idaho was less fun this year starting at 8 instead of 6, too. Much more heat on the Wet Foot trail climb for the 50kers.

      7 days ago Like1 person

  13. RUN
    great Canal with the Waynes 3 mi

    I realized that even though I'm leaving in the morning, the race I'm pacing doesn't start until Saturday. So I figured I should head out for a 'check the legs' 3 miler wit... read more

  14. Shared Photo

    Super stoked to pace my pal, Sean for Cascade Crest this weekend! I wonder if I should loan him this tutu again to help him go extra fast?! :D

  15. RUN
    great Walk with Wayne 4.92 mi 01:27 17:40 pace

    I joined Wayne on the canal again today for a relaxing 5 miler. I'm pacing Cascade Crest this weekend with a friend and will be getting in a nice 50 mile long run on some gorgeous trail! I can... read more

  16. RUN
    great Canal with Wayne 4.07 mi 01:13 17:54 pace

    Wayne and I finally had a chance to get out together and check out the sweet canal path near our new place! It's beautiful!

  17. RUN
    great Neighborhood Walk 2.24 mi 00:53 23:35 pace

    Michelle A. and I finally had a chance to get out for a nice neighborhood stroll tonight. She showed me around and we had a really nice time enjoying the coolness of the summer evening. :) Thanks,... read more

  18. FIT
    great Hot Yoga 01:20

    I was a bit sore this weekend after the marathon. When Ryan texted me to join him at yoga in the morning, I knew it was exactly what I should be doing. I have an old injury to my neck that often ca... read more

    • Steve

      hmmm...maybe I need to start going for hot yoga for the pep talks.

      15 days ago Like1 person

    • Show 6 more comments...
    • Tara B.
      Tara B.

      That's very cool! Cracking up about the naked instructor - dang that must be a nice feeling to just drop the towel and feel totally confident :) haha! Great way to start the day! I must try it sometime! :)

      14 days ago Like1 person

    • Christie

      Tara, I really did envy her confidence more than her super fit figure! :)

      14 days ago Like

  19. RUN
    good Bogus Marathon 26.49 mi 03:59 09:01 pace

    This was the first time I helped direct one of our marathons AND ran it!!! This was the 7th time we've directed a marathon (our 20th time as race directors) and I think it went pretty well. I... read more

  20. RUN
    great Homestead Loop With Ryan 11.17 mi 02:04 11:08 pace

    I decided to just start asking people yesterday to run with me today, knowing having a running plan with someone else would help me get out of bed early and actually go do it. Luckily, Ryan said ye... read more