World class pace for the kid! Good job! on a workout

Wow! Great Pace - you had to feel great after that run! on a workout

WOw! Nice! Way to rock it! on a workout

Nick sure has some doozies, doesn't he!?! Great job! on a workout

Nice job Jim! on a workout

Sweet! on a workout

Krispy Kreme? =) on a workout

Wow, nice pace for having ankle issues! on a workout

Jim your pace is amazing!!! I can never do that... on a workout

Great pace, Jim! on a workout

AMAZING!! Congrats on a superb finish in such circumstances! on a workout

I live close enough to the beach to do this, yet take it so for granted I hav... read more

sweet Jim! Keep it up! on a workout

Awesome job, Jim!!! on a workout

I call my self a trail runner but 90% of my training is done on the mill. It ... read more

30 miles! Wahoo! on a workout

Thanks, Jim, same to you!

No so bad yourself, sir! Keep going, I know you're going to get that elusive ... read more