Jim Beiter ran: Short tempo run. Took...

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  • 3 miles
  • 00:20 time
  • 06:45 pace
  • 291 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Haskell CC course 3 mi 00:20 06:45 pace

Short tempo run. Took out my frustrations on the trails.

8 months ago

Calories
291