Jim Beiter ran: Wanted to do 15 but w...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 11 miles
  • 01:36 time
  • 08:41 pace
  • 1382 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Lawrence River Trails 11 mi 01:36 08:41 pace

Wanted to do 15 but wasnt feeling my best today so cut it off at 11. Happy to be back at it and increasing miles again:)

Calories
1382