Miles:
184 total / 0 in 2012
Goal:

Cooper River Bridge Run 2010 in under an hour

Crystal C. ran: I am sick and tired o...

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  • 1 miles
  • 00:10 time
  • 10:00 pace
  • 113 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
tired treadmill @ gym 1 mi 00:10:00 10:00 pace

I am sick and tired or being sick and tired. I had to blow my nose a bunch while running and coughed a lot. I'm drained. Didn't sleep good last night and still congested. My first thought was, "if I can't do 3 miles, I'm not running." Then I thought, "running some is better than running none!" Afterwards I went home and wrapped up in my mom's snuggie and used the stick on my aching calf. I normally fill energized, awake and alert after a workout, but today I easily could have went back to sleep! Why did my calf hurt today when I did less, than it hurt yesterday when I did more?

Effort
  • Currently 4/5 Effort.
Calories
113
  • Mike F.
    Mike F. Nice Job
    Nice Job:

    You're a rockstar. Keep those miles coming!

    over 2 years ago