Miles:
184 total / 0 in 2012
Goal:

Cooper River Bridge Run 2010 in under an hour

Crystal C. ran: Felt great to do it, ...

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  • 2 miles
  • 00:21 time
  • 10:15 pace
  • 226 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good run @ home 2 mi 00:21 10:15 pace

Felt great to do it, but my stomach was cramping so bad. it started as a side cramp and spread. I think I didn't wait long enough after eating. We actually went a total of about 3 miles, walking a little before and after the 2 miles non-stop running. Felt good to run with Ryan and Brandi.

almost 2 years ago

Calories
226