Miles:
184 total / 0 in 2012
Goal:

Cooper River Bridge Run 2010 in under an hour

Crystal C. ran: nice morning, lots of...

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  • 1 miles
  • 0:00 time
  • 0:00 pace
  • 48 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good walk/run this morning with mom 0.5 mi

nice morning, lots of pollen. Walked .5, ran .5, walked .5. Then did some sit ups, push ups and stretches. Slowly but surely

almost 2 years ago

Calories
48