Miles:
184 total / 0 in 2012
Goal:

Cooper River Bridge Run 2010 in under an hour

Crystal C. did a fitness workout: Sick, but getting bet...

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  • 3 miles
  • 00:25 time
  • 10:00 pace
  • 0 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good elliptical 2.5 mi 00:25 10:00 pace

Sick, but getting better, felt good to sweat it out on the elliptical. 1/2 way to be able to run again. 4 more weeks... hopefully!

almost 2 years ago