Miles:
184 total / 0 in 2012
Goal:

Cooper River Bridge Run 2010 in under an hour

Crystal C. ran: elliptical for 30 min...

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  • 3 miles
  • 00:30 time
  • 09:40 pace
  • 340 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good elliptical 3.1 mi 00:30 09:40 pace

elliptical for 30 min, good music, good sweat!

almost 2 years ago

Calories
340