184 total / 0 in 2019

Cooper River Bridge Run 2010 in under an hour

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Crystal logged 184 miles.

Last workout almost 9 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  • This Week time period


  1. RUN
    alright @mom's 1.2 mi

    I felt like I had weights on my body and my eyelids. I did it, but I felt like I could have fell asleep while I was running. I think it was the NyQuil. Then I did 50 crunches on the bean and 50 pus... read more

  2. RUN
    good run @ home 2 mi 00:21 10:15 pace

    Felt great to do it, but my stomach was cramping so bad. it started as a side cramp and spread. I think I didn't wait long enough after eating. We actually went a total of about 3 miles, walki... read more

  3. RUN
    good @mom's house 1.5 mi

    felt so good. my goal is to do 2 miles by Friday :) Still forgetting my Garmin. Will get it out tonight!!!

  4. RUN
    good with mom 1.2 mi

    Starting fresh this week, and I hope to do something like this at least 4 days this week. We stopped once for not even .10 a mile because mom's pants were falling off :) Felt great. I keep for... read more

  5. RUN
    good walk/run this morning with mom 0.5 mi

    nice morning, lots of pollen. Walked .5, ran .5, walked .5. Then did some sit ups, push ups and stretches. Slowly but surely

  6. RUN
    good The "I'm coming back" run @ h... 1 mi 00:10:38 10:37 pace

    Walked 1/2, ran 1, walked another 1/2 cool down. My legs felt fine, bad side cramp though. My tummy was like, wait a minute, I thought we had stopped this nonsense :P Tried to run again Tuesday mor... read more

  7. FIT
    good elliptical 2.5 mi 00:25 10:00 pace

    Sick, but getting better, felt good to sweat it out on the elliptical. 1/2 way to be able to run again. 4 more weeks... hopefully!

  8. RUN
    good elliptical 3.1 mi 00:30 09:40 pace

    elliptical for 30 min, good music, good sweat!

  9. FIT
    blah gym

    sit down bike for 10 min, and lots of weights, didn't sweat much

  10. RUN
    alright elliptical & gym 2 mi

    20 minutes on the elliptical and some weight machines. Just glad I got up and done it.

  11. FIT
    good Running... i miss you! :(

    Did 1 mile on bike for 10 min, did 2 miles on elliptical 19 min
    Felt good to break a sweat. 2 weeks down, 6 to go.

    • Kevin D.
      Kevin D.

      Don't be down. We all know you will get there. Just take your time and make sure your leg heals and you will be running ultra marathons before you know it :)

      almost 10 years ago Like

    • Crystal C.
      Crystal C.

      thanks a bunches :)

      almost 10 years ago Like

    • Melissa O.
      Melissa O.

      Good job for getting out there and doing the bike/elliptical. It will make you a stronger runner!

      almost 10 years ago Like

    • Crystal C.
      Crystal C.

      My leg is really aching this afternoon. I wonder if it is the cold weather. That is what it feels like, but I don't know if it's that or the elliptical.

      almost 10 years ago Like

  12. FIT
    good woke up late - still did elli... 2 mi 00:20 10:00 pace

    ran in the gym, well walked fast cause I can't run, got on the elliptical.
    did some sit ups and girly push ups at home, so I wouldn't be putting the full pressure of my body on my leg.

  13. FIT
    good 1 week down, 7 to go 00:15:00

    only 7 more weeks of no running. did some weights at the gym and the elliptical for 15 min. my muscle started feeling a tight in my calf, so I wasn't sure if it was the fracture or not, so I ... read more

  14. FIT
    good Elliptical and weights at gym 2 mi 00:21 10:16 pace

    feels good to break a sweat again.

  15. RUN
    good elliptical & weights 00:20

    I'm back to some cardio thank goodness. I did 20min on the elliptical, slowly getting back into it. It's not running, but it's better than nothing!

  16. FIT
    blah @ gym

    did some arm weights, and back weights, sit ups and push ups, watched everyone else run. I didn't really break a sweat like running does, but we'll just have to wait for the MRI results.

    • Melissa O.
      Melissa O.

      I hope everything is okay! Weight training is so good for you in ways running is not. Good job for doing it!

      about 9 years ago Like

  17. VELO
    good At home with Ryan running 4 mi 00:40 6.0mph pace

    I rode my bike along side of Ryan while he ran. So I pedaled slow and steady instead of doing a lot of coasting. My calf is still throbbing, MRI is this week. Wish me luck.

  18. RUN
    injured elliptical and weights 00:15:00

    so sad I couldn't run. Dr. appt tomorrow

  19. RUN
    alright treadmill @ gym 2 mi 00:18 09:14 pace

    Run went well, hurt at first then settled down. It was super hot. Then I got off and limped to the car. :( Calling Dr today, not happy about it, but I want to be able to run the 1/2. I'm realy... read more