Crystal C.
Miles:
184 total logged
Goal:

Cooper River Bridge Run 2010 in under an hour

Crystal logged 184 miles.

Last workout 4 months ago. Help get them back on track!

  • 0 mi tracked
  • 0:00 logged
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. Crystal C.'s Photo Crystal RUN
    alright@mom's 1.2 mi

    I felt like I had weights on my body and my eyelids. I did it, but I felt like I could have fell asleep while I was running. I think it was the NyQuil. Then I did 50 crunches on the bean and 50 push ups and some stretches, I'm surprised I didn't fall a... read more

    4 months ago
  2. Crystal C.'s Photo Crystal RUN
    goodrun @ home 2 mi 00:21 10:15 pace

    Felt great to do it, but my stomach was cramping so bad. it started as a side cramp and spread. I think I didn't wait long enough after eating. We actually went a total of about 3 miles, walking a little before and after the 2 miles non-stop running. F... read more

    4 months ago
  3. Crystal C.'s Photo Crystal RUN
    good@mom's house 1.5 mi

    felt so good. my goal is to do 2 miles by Friday :) Still forgetting my Garmin. Will get it out tonight!!!

    4 months ago
  4. Crystal C.'s Photo Crystal RUN
    goodwith mom 1.2 mi

    Starting fresh this week, and I hope to do something like this at least 4 days this week. We stopped once for not even .10 a mile because mom's pants were falling off :) Felt great. I keep forgetting my Garmin, because I've been hurt ever since I got it.

    4 months ago
  5. Crystal C.'s Photo Crystal RUN
    goodwalk/run this morning with mom 0.5 mi

    nice morning, lots of pollen. Walked .5, ran .5, walked .5. Then did some sit ups, push ups and stretches. Slowly but surely

    4 months ago
  6. Crystal C.'s Photo Crystal RUN
    goodThe "I'm coming back" run @ h... 1 mi 00:10:38 10:37 pace

    Walked 1/2, ran 1, walked another 1/2 cool down. My legs felt fine, bad side cramp though. My tummy was like, wait a minute, I thought we had stopped this nonsense :P Tried to run again Tuesday morning, but my knees were a little achy. Trying again ton... read more

    4 months ago
  7. Crystal C.'s Photo Crystal FIT
    goodelliptical 2.5 mi 00:25

    Sick, but getting better, felt good to sweat it out on the elliptical. 1/2 way to be able to run again. 4 more weeks... hopefully!

    5 months ago
  8. Crystal C.'s Photo Crystal RUN
    goodelliptical 3.1 mi 00:30 09:40 pace

    elliptical for 30 min, good music, good sweat!

    5 months ago
  9. Crystal C.'s Photo Crystal FIT
    blahgym

    sit down bike for 10 min, and lots of weights, didn't sweat much

    5 months ago
  10. Crystal C.'s Photo Crystal RUN
    alrightelliptical & gym 2 mi

    20 minutes on the elliptical and some weight machines. Just glad I got up and done it.

    5 months ago