- Miles:
- 5515 total / 546 in 2013
- Goal:
Stay injury-free, get stronger, and have fun!!
Luna ran: Quite tired today aft...
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- 7 miles
- 00:55 time
- 07:49 pace
- 524 calories
- details
good
Looks a lot like fall ...wait, it IS fall in 4 days!!
11.3
km
00:55
07:49 pace
Quite tired today after yesterday 9 miles, stopped around mile 5 to say hi to my sweet dog friend ;) the owner told me her name today, but I can't remember it!!!OH well, i don't think she cares much, as long as I pet her ;)
In other news...I ran 7 instead of 8 today. I've decided to go back to last year training plan. I'm tired, and I can't seriously imagine keep running 8 miles every morning plus 20 Mi long runs on weekends.That's just too much for me,maybe it's "just" a mental thing, but I am dreading my morning runs instead of enjoying it, so...it's back to what worked ;)
Well for being tired it doesnt look like it! Great run and yay for fall! ;)
8 months ago • Like • 1 person
I think you made the right choice! If it works, no need to change it!! Great 7 indeed! Love your pace!
8 months ago
Nice 11 Luna.
8 months ago • Like • 1 person
Luna, you are awesome, a 7:49 pace whilst tired... very nice :P I remember once when I dreaded the run... now I run less and all I think about it going running.. (*--Balance--*) I guess
8 months ago
You just keep getting faster!
8 months ago • Like • 1 person
If I had the time, I would run 8 miles. That just means I have to wake up at 4am instead of 5am. Or run as fast as you. Anyway, good job getting a 7miler in and fast pace too.
8 months ago
another good training! In my eyes a 10k should be sufficient as well and more dog petting;)
8 months ago • Like • 1 person
Incredible pace for someone that is tired.
8 months ago • Like • 1 person